The Prediabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabetes through Healthy Eating and Exercise
by Hillary Wright
- New
- Paperback
- Condition
- New/Fine
- ISBN 10
- 1607744627
- ISBN 13
- 9781607744627
- Seller
-
Denver, Colorado, United States
Payment Methods Accepted
About This Item
The binding is tight and cover looks great. There is a small red dot on the bottom external page edge.
A practical, empowering guide to managing and reversing prediabetes through diet and exercise, from a registered dietitian.
Affecting 96 million Americans, prediabetes often develops into full-blown type 2 diabetes, one of the leading causes of death in the United States. Increasingly diagnosed by doctors, prediabetes is a condition in which blood sugar levels are elevated, but not yet high enough to be labeled diabetes. While diabetes cannot be cured, prediabetes can be reversed, so it is critical to take action at an early stage.
In straightforward, jargon-free language, The Prediabetes Diet Plan explains insulin resistance (the underlying cause of prediabetes and type 2 diabetes) and offers a comprehensive strategy of diet and lifestyle change, which has been proven more effective than medication. With sections on meal planning, grocery shopping, dining out, supplements, and exercise, this book empowers you to make healthier everyday choices that can effect real change on your insulin levels and overall well-being.
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Details
- Bookseller
- Barking Dog Books (US)
- Bookseller's Inventory #
- 12/1/23-2
- Title
- The Prediabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabetes through Healthy Eating and Exercise
- Author
- Hillary Wright
- Format/Binding
- Tight
- Book Condition
- New New
- Jacket Condition
- Fine
- Quantity Available
- 1
- Binding
- Paperback
- ISBN 10
- 1607744627
- ISBN 13
- 9781607744627
- Publisher
- Ten Speed Press
- Date Published
- 2013-11-05
- Pages
- 245
Terms of Sale
Barking Dog Books
About the Seller
Barking Dog Books
About Barking Dog Books
Glossary
Some terminology that may be used in this description includes:
- Tight
- Used to mean that the binding of a book has not been overly loosened by frequent use.