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The Prediabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabetes through Healthy Eating and Exercise

The Prediabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabetes through Healthy Eating and Exercise

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The Prediabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabetes through Healthy Eating and Exercise

by Hillary Wright

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  • Paperback
Condition
New/Fine
ISBN 10
1607744627
ISBN 13
9781607744627
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Seller rating:
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Denver, Colorado, United States
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About This Item

The binding is tight and cover looks great. There is a small red dot on the bottom external page edge.

A practical, empowering guide to managing and reversing prediabetes through diet and exercise, from a registered dietitian.

Affecting 96 million Americans, prediabetes often develops into full-blown type 2 diabetes, one of the leading causes of death in the United States. Increasingly diagnosed by doctors, prediabetes is a condition in which blood sugar levels are elevated, but not yet high enough to be labeled diabetes. While diabetes cannot be cured, prediabetes can be reversed, so it is critical to take action at an early stage.

In straightforward, jargon-free language, The Prediabetes Diet Plan explains insulin resistance (the underlying cause of prediabetes and type 2 diabetes) and offers a comprehensive strategy of diet and lifestyle change, which has been proven more effective than medication. With sections on meal planning, grocery shopping, dining out, supplements, and exercise, this book empowers you to make healthier everyday choices that can effect real change on your insulin levels and overall well-being.

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Details

Bookseller
Barking Dog Books US (US)
Bookseller's Inventory #
12/1/23-2
Title
The Prediabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabetes through Healthy Eating and Exercise
Author
Hillary Wright
Format/Binding
Tight
Book Condition
New New
Jacket Condition
Fine
Quantity Available
1
Binding
Paperback
ISBN 10
1607744627
ISBN 13
9781607744627
Publisher
Ten Speed Press
Date Published
2013-11-05
Pages
245

Terms of Sale

Barking Dog Books

30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged. I generally use media mail unless the item is small or unless the buyer requests expedited.

About the Seller

Barking Dog Books

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2020
Denver, Colorado

About Barking Dog Books

Barking Dog Books has been a small online bookstore for twenty years. It's a one-person operation, driven by my love of books. Most books are historical or literary in nature. Coming to you from Denver, Colorado.

Glossary

Some terminology that may be used in this description includes:

Tight
Used to mean that the binding of a book has not been overly loosened by frequent use.
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