Smart Eating: Choosing Wisely, Living Lean
by Bailey, Covert; Gates, Ronda
- New
- Hardcover
- Condition
- New
- ISBN 10
- 0395752833
- ISBN 13
- 9780395752838
- Seller
-
San Diego, California, United States
Payment Methods Accepted
About This Item
Synopsis
In this companion volume to his best-selling Smart Exercise, Covert Bailey teams with Ronda Gates to show you how to achieve and maintain your ideal weight without ever dieting. The secret is choosing the right foods, and the authors tell you exactly what your body needs. Especially useful is the unique Smart Eating Food Target, a pull-out diagram that grades foods according to their fat and fiber content. And the 200 recipes specifically keyed to the Food Target make it easy to cook meals that are as nutritious as they are tasty.
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Details
- Bookseller
- GridFreed LLC (US)
- Bookseller's Inventory #
- Q-0395752833
- Title
- Smart Eating: Choosing Wisely, Living Lean
- Author
- Bailey, Covert; Gates, Ronda
- Format/Binding
- Hardcover
- Book Condition
- New
- Quantity Available
- 1
- ISBN 10
- 0395752833
- ISBN 13
- 9780395752838
- Publisher
- Houghton Mifflin
- Place of Publication
- Wilmington, Massachusetts, U.s.a.
- Date Published
- 1996-01-01
Terms of Sale
GridFreed LLC
About the Seller
GridFreed LLC
About GridFreed LLC
Glossary
Some terminology that may be used in this description includes:
- New
- A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...