Strong Women Stay Young
by Miriam E Nelson Ph.D
- Used
- Paperback
- Condition
- Very Good Condition
- ISBN 10
- 0850918731
- ISBN 13
- 9780850918731
- Seller
-
Bowral, New South Wales, Australia
Payment Methods Accepted
About This Item
Lothian / Aurum Press, Melbourne, Australia, 1998. Reprint. Softcover. Very Good Condition. Illustrator: Wendy Wray. The sad truth of all exercise programs is that you have to follow them to get results. This one is no different, but its well-designed, progressive strength-training promises the fountain of youth in two 40-minute sessions a week. An extravagant claim? Yes. But many women, especially those between age 40 and 80, can achieve certain measures of youth: denser bones, better balance and flexibility, more strength and energy than women years younger. The guidelines in Strong Women Stay Young are backed with solid-though small-studies and thorough explanations of how ageing changes your body. Authors Miriam E. Nelson and Sarah Wernick include clear charts, instructions, and exercise illustrations featuring women who carry extra pounds and years gracefully. 276 pages. Cover has a crease. Illustrator: Wendy Wray. Quantity Available: 1. Shipped Weight: Under 1 kilogram. Category: Health::Diet & Exercise; Medicine & Health; ISBN: 0850918731. ISBN/EAN: 9780850918731. Inventory No: 266273.. 9780850918731
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Details
- Bookseller
- leura books (AU)
- Bookseller's Inventory #
- 266273
- Title
- Strong Women Stay Young
- Author
- Miriam E Nelson Ph.D
- Illustrator
- Wendy Wray
- Format/Binding
- Softcover
- Book Condition
- Used - Very Good Condition
- Quantity Available
- 1
- Edition
- Reprint
- Binding
- Paperback
- ISBN 10
- 0850918731
- ISBN 13
- 9780850918731
- Publisher
- Lothian / Aurum Press
- Place of Publication
- Melbourne, Australia
- Date Published
- 1998
- Keywords
- BZDB43 Exercises Health::Diet & Exercise; Medicine & Health; Wendy Wray Unbranded ISBN: 0850918731 EAN: 9780850918731 Miriam E Nelson Ph.D Strong Women Stay Young
Terms of Sale
leura books
30 day return guarantee, with full refund including shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged. Once your order has been received, it will be picked, packed and mailed within 48 hours.
About the Seller
leura books
Biblio member since 2003
Bowral, New South Wales
About leura books
Quality Used Online Bookstore
Glossary
Some terminology that may be used in this description includes:
- Reprint
- Any printing of a book which follows the original edition. By definition, a reprint is not a first edition.