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Strong Women Stay Young

Strong Women Stay Young

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Strong Women Stay Young

by Miriam E Nelson Ph.D

  • Used
  • Paperback
Condition
Very Good Condition
ISBN 10
0850918731
ISBN 13
9780850918731
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Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Bowral, New South Wales, Australia
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About This Item

Lothian / Aurum Press, Melbourne, Australia, 1998. Reprint. Softcover. Very Good Condition. Illustrator: Wendy Wray. The sad truth of all exercise programs is that you have to follow them to get results. This one is no different, but its well-designed, progressive strength-training promises the fountain of youth in two 40-minute sessions a week. An extravagant claim? Yes. But many women, especially those between age 40 and 80, can achieve certain measures of youth: denser bones, better balance and flexibility, more strength and energy than women years younger. The guidelines in Strong Women Stay Young are backed with solid-though small-studies and thorough explanations of how ageing changes your body. Authors Miriam E. Nelson and Sarah Wernick include clear charts, instructions, and exercise illustrations featuring women who carry extra pounds and years gracefully. 276 pages. Cover has a crease. Illustrator: Wendy Wray. Quantity Available: 1. Shipped Weight: Under 1 kilogram. Category: Health::Diet & Exercise; Medicine & Health; ISBN: 0850918731. ISBN/EAN: 9780850918731. Inventory No: 266273.. 9780850918731

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Details

Bookseller
leura books AU (AU)
Bookseller's Inventory #
266273
Title
Strong Women Stay Young
Author
Miriam E Nelson Ph.D
Illustrator
Wendy Wray
Format/Binding
Softcover
Book Condition
Used - Very Good Condition
Quantity Available
1
Edition
Reprint
Binding
Paperback
ISBN 10
0850918731
ISBN 13
9780850918731
Publisher
Lothian / Aurum Press
Place of Publication
Melbourne, Australia
Date Published
1998
Keywords
BZDB43 Exercises Health::Diet & Exercise; Medicine & Health; Wendy Wray Unbranded ISBN: 0850918731 EAN: 9780850918731 Miriam E Nelson Ph.D Strong Women Stay Young

Terms of Sale

leura books

30 day return guarantee, with full refund including shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged. Once your order has been received, it will be picked, packed and mailed within 48 hours.

About the Seller

leura books

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2003
Bowral, New South Wales

About leura books

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Glossary

Some terminology that may be used in this description includes:

Reprint
Any printing of a book which follows the original edition. By definition, a reprint is not a first edition.

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