T'ai Chi as a Path of Wisdom by Lehrhaupt, Linda Myoki

Shambhala. 1. Good. Good. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported

Shambhala Publications, Incorporated, 2001. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

Shambhala Publications, Incorporated, 2001. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

Shambhala Publications, Incorporated. Used - Good. Used book that is in clean, average condition without any missing pages.

Paperback. Very Good.

Boston & London: Shambhala Publications, 2001. First Edition Stated . Trade Paperback. Very Good. 5 1/2" x 8 1/2. 256 Pages. Unlike most t'ai chi books, which focus strictly on how to do the t'ai chi forms, T'ai Chi as a Path of Wisdom presents a personal, practical view of this intriguing martial art. Lehrhaupt shares illuminating stories from her own life and the lives of her students that show how t'ai chi can be a vehicle for profound self-discovery and spiritual growth. In learning to master each body posture, t'ai chi students often confront self-doubt, frustration, and the desire to compete and compare themselves to others problems that also arise in daily life. Lehrhaupt shows how these and other obstacles provide valuable opportunities to deepen awareness and recognize the striking continuities between practice and everyday life. Each section of the book includes practical exercises designed to enhance students' understanding of t'ai chi movements, and a helpful appendix answers many… Read More

Shambhala, 2001-10-02. Paperback. New.

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Shambhala, 2001-10-02. Paperback. Like New.

Shambhala. Near Fine. 2001. First Edition. Softcover. 1570624453 . Excellent condition, clean and unmarked, slight corner wear to covers and a light crease to one top edge. ; 8vo 8" - 9" tall; 288 pages; " Zen priest as well as a t'ai chi instructor, Linda Myoki Lehrhaupt takes us into the soul of t'ai chi in T'ai Chi as a Path of Wisdom. Not exactly an instruction manual (there are only a few of the basic exercises and no photographs) , this unique book reads more like a topnotch meditation manual, describing practices but also pitfalls, warning of frustrations and praising the outcomes of perseverance. In personal anecdotes that range from the humorous to the painful, Lehrhaupt touches on aspects of t'ai chi, such as balance, stillness, and steadfastness, that will be familiar to anyone who has learned a physical skill. The success stories of her students and of herself are an inspiration to take up this soft art and experience the wisdom that comes from… Read More