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The Taming of the Chew : A Holistic Guide to Stopping Compulsive Eating

The Taming of the Chew : A Holistic Guide to Stopping Compulsive Eating

The Taming of the Chew : A Holistic Guide to Stopping Compulsive Eating

The Taming of the Chew : A Holistic Guide to Stopping Compulsive Eating

by Denise Lamothe

  • Used
  • very good
  • Paperback
Condition
Very Good
ISBN 10
0142002372
ISBN 13
9780142002377
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About This Item

Penguin Publishing Group, 2002. Paperback. Very Good. Disclaimer:A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting, but may contain a neat previous owner name. The spine remains undamaged. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.

Synopsis

Psychologist and doctor of holistic health Denise Lamothe presents a complete program to combat overeating, showing compulsive eaters how to take control of their dependence on and obsession with food. Lamothe targets the enemy as "the Chew," which she describes as the "hurtful, persistent, out-of-control part of each of us." The Chew is what keeps overeaters from sticking to a dietary plan and can compel them to go on eating binges. Lamothe shows how to tame the Chew by explaining the problem from psychological, social, spiritual, and biological perspectives; presenting her comprehensive plan for holistic healing and change; and showing how to avoid relapses by building self-esteem.

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Details

Bookseller
ThriftBooks US (US)
Bookseller's Inventory #
G0142002372I4N00
Title
The Taming of the Chew : A Holistic Guide to Stopping Compulsive Eating
Author
Denise Lamothe
Format/Binding
Paperback
Book Condition
Used - Very Good
Quantity Available
1
ISBN 10
0142002372
ISBN 13
9780142002377
Publisher
Penguin Publishing Group
Place of Publication
E Rutherford, New Jersey, U.s.a.
Date Published
2002

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About the Seller

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Seattle, Washington

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