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Tri Power: The Ultimate Strength Training, Core Conditioning, Endurance, and Flexibility Program for Triathlon Success

Tri Power: The Ultimate Strength Training, Core Conditioning, Endurance, and Flexibility Program for Triathlon Success

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Tri Power: The Ultimate Strength Training, Core Conditioning, Endurance, and Flexibility Program for Triathlon Success

by Frediani, Paul; Smith, William

  • Used
  • Paperback
Condition
Like New
ISBN 10
1578262445
ISBN 13
9781578262441
Seller
Seller rating:
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Evanston, Illinois, United States
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About This Item

Hatherleigh Press, 2007-07-03. Paperback. Like New. Fine, great condition. Book is tight and clean.

Synopsis

Paul Frediani , ACE, ACSM, is a USA Triathlon Level 1 Certified Coach and author of many fitness books, including PowerSculpt for Women , PowerSculpt for Men, PowerBand, Golf Flex, Surf Flex and others. Paul has finished more than 20 triathlons, placing 2nd, 3rd, and 5th in Masters Clydesdale division. He has been featured on national television and magazines, including Fitness, InStyle, and Self, and currently resides in New York City. William Smith , MS, NSCA, CSCS, MEPD, began coaching triathletes in 1993 and works with athletes and post-rehab clientele. He was a Division I Collegiate Strength Coach and has been competing in triathlons and marathons since 1998, recently finishing the Steelhead Half Ironman in Michigan in 5 hours and 22 minutes. Will founded Will Power and Fitness Associates and currently consults for fitness, healthcare, and wellness centers in New York and New Jersey.

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Details

Bookseller
Downtown Atlantis Books US (US)
Bookseller's Inventory #
011015001
Title
Tri Power: The Ultimate Strength Training, Core Conditioning, Endurance, and Flexibility Program for Triathlon Success
Author
Frediani, Paul; Smith, William
Format/Binding
Paperback
Book Condition
New Like New
Quantity Available
1
ISBN 10
1578262445
ISBN 13
9781578262441
Publisher
Hatherleigh Press
Place of Publication
Usa
Date Published
2007-07-03
X weight
15 oz

Terms of Sale

Downtown Atlantis Books

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About the Seller

Downtown Atlantis Books

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2010
Evanston, Illinois

About Downtown Atlantis Books

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Glossary

Some terminology that may be used in this description includes:

Fine
A book in fine condition exhibits no flaws. A fine condition book closely approaches As New condition, but may lack the...
Tight
Used to mean that the binding of a book has not been overly loosened by frequent use.
New
A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...

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