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Ultimate Fitness
by Kim, Sang
- Used
- very good
- Paperback
- Condition
- Very Good
- ISBN 10
- 1880336022
- ISBN 13
- 9781880336021
- Seller
-
Tokyo, Japan
Payment Methods Accepted
About This Item
US: Turtle Press, 1993. Paperback. Very Good. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. This is a one-stop reference for martial arts students, instructors and coaches that includes over 200 new and traditional martial arts exercises, games and drills for developing speed, power, flexibility, timing, co-ordination, agility, balance, and mental strength. It includes: variations for individuals, partners and groups; detailed explanations of fitness concepts; Injury prevention; diet and nutrition; beginner, intermediate and black belt workout plans; exercise cautions; Martial arts applications for all exercises; and, instructor guidelines. It is organised for easy reference.
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Details
- Bookseller
- Infinity Books Japan (JP)
- Bookseller's Inventory #
- RWARE0000049521
- Title
- Ultimate Fitness
- Author
- Kim, Sang
- Format/Binding
- Paperback
- Book Condition
- Used - Very Good
- Quantity Available
- 1
- ISBN 10
- 1880336022
- ISBN 13
- 9781880336021
- Publisher
- Turtle Press
- Place of Publication
- US
- Date Published
- 1993
Terms of Sale
Infinity Books Japan
We return books after seven days, if the customer is not 100% happy with our transaction.
About the Seller
Infinity Books Japan
Biblio member since 2006
Tokyo
About Infinity Books Japan
Infinity Books Japan,was founded in the year 2002, we pride ourselves in being there for our customers, we deal in, used, rare, out of print and first editions.
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