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Vipassana by Shonali Sabherwal: The-Timeless-Secret-to-Meditate-and-Be-Calm-|-Book-on-meditation,-mindfulness,-enlightenment-&-happiness
by Shonali Sabherwal
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Vipassana: The-Timeless-Secret-to-Meditate-and-Be-Calm-|-Book-on-meditation,-mindfulness,-enlightenment-&-happiness
by Shonali Sabherwal
- New
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Penguin Ebury Press. Paperback. NEW. Do you wish to sharpen your awareness? Train your mind to observe your thoughts and emotions? Bestselling author Shonali Sabherwal's latest book is for anyone looking to start meditating. With a detailed guide and a focus on Vipassana, it shows you how to control the highs and lows in life and take charge of your happiness. It teaches you how to occupy a state of equanimity and be present in the moment through an ancient technique used by the Buddha for enlightenment. Lift yourself up on this journey from misery to happiness, from defilement to purity, from bondage to liberation and from ignorance to enlightenment. Turn your life around through Vipassana.
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- ISBN 10 014345515X
- ISBN 13 9780143455158
- Publisher Penguin Ebury Press
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Vipassana The Timeless Secret to Meditate and Be Calm
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Vipassana: The Indian Way To Be Happy And Mindful
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Vipassana: The Timeless Secret to Meditate and Be Calm
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Vipassana: The Timeless Secret to Meditate and Be Calm
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Vipassana: The Timeless Secret to Meditate and Be Calm
by Sabherwal, Shonali
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Vipassana: The Timeless Secret to Meditate and Be Calm
by Sabherwal, Shonali
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Vipassana: The Timeless Secret to Meditate and Be Calm
by Sabherwal, Shonali
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