![Why We Get Fat: And What to Do About It](https://d3525k1ryd2155.cloudfront.net/f/254/474/9780307474254.RH.0.m.jpg)
Why We Get Fat: And What to Do About It
by Gary Taubes
- Used
- Paperback
- Condition
- Used Very Good
- ISBN 10
- 0307474259
- ISBN 13
- 9780307474254
- Seller
-
Kutztown, Pennsylvania, United States
Payment Methods Accepted
About This Item
Synopsis
Gary Taubes is a contributing correspondent for Science magazine, and his writing has also appeared in The Atlantic, The New York Times Magazine, and Esquire. His work has been included in The Best of the Best American Science Writing (2010), and has received three Science in Society Journalism Awards from the National Association of Science Writers, the only print journalist so recognized. He is currently a Robert Wood Johnson Foundation Investigator in Health Policy Research at the University of California, Berkeley School of Public Health. He lives in Berkeley.
Reviews
Anyone who has ever followed the Dr. Atkins diet knows that it enables a person to lose weight. Gary Taubes explains the science behind the weight loss. Carbohydrates stimulate the secretion of insulin. Insulin activates lipoprotein lipase (LPL), and LPL causes cells to withdraw calories from the bloodstream and store them in fat cells. The withdrawal makes us continue to be hungry, the storage makes us a tub of guts. To lose weight, we must reduce our consumption of carbohydrates, especially sugars. Taubes does not deny the value of vegetables and some fruit, which are carbohydrates, but he alerts us to the threat posed by cereals, grains, and pasta recommended by the federal government's food pyramid. Those carbohydrates are as dangerous as the federal deficits. He also points out that the condemnation of fats by doctors is based on inference and faith, and not by clear scientific evidence. Statins reduce cholesterol, and that event in the patients taking statins is followed by reduced heart disease. Fats increase cholesterol, therefore, by inference, if we reduce our consumption of fats and the resulting cholesterol, we should reduce heart disease. The problem is that fats, and especially saturated fats, increase the production of HDL particles which make us healthy and sexy. Half the saturated fat in beef is in the form of stearic acid, according to Harvard Medical School, an impeccable source, and our body converts stearic acid into a monounsaturated fat. This is why lions that eat wildebeest live so long and happily. All doctors are at least partially witch doctors. They must study and accept the medical orthodoxy. Taubes challenges the orthodoxy. The reaction from many doctors is predictable, but that doesn't mean Taubes is wrong. It means there is an alternative to voodoo, and it can make us lighter, healthier, and sexier. Read Why We Get Fat and heed.
(Log in or Create an Account first!)
Details
- Bookseller
- Firefly Bookstore LLC
(US)
- Bookseller's Inventory #
- 388506
- Title
- Why We Get Fat: And What to Do About It
- Author
- Gary Taubes
- Format/Binding
- Trade Paperback
- Book Condition
- Used Very Good
- Quantity Available
- 1
- Binding
- Paperback
- ISBN 10
- 0307474259
- ISBN 13
- 9780307474254
- Publisher
- Anchor
- Place of Publication
- U.s.a.
- Date Published
- December 2011
- Pages
- 288
Terms of Sale
Firefly Bookstore LLC
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives mis-described or damaged.
About the Seller
Firefly Bookstore LLC
About Firefly Bookstore LLC
Glossary
Some terminology that may be used in this description includes:
- New
- A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...
- Trade Paperback
- Used to indicate any paperback book that is larger than a mass-market paperback and is often more similar in size to a hardcover...