You, the Owner's Manual: An Insider's Guide to the Body That Will Make You Healthier and Younger
by C., Mehmet
- Used
- Condition
- Very Good/Very Good
- ISBN 10
- 0060765313
- ISBN 13
- 9780060765316
- Seller
-
Tokyo, Japan
Payment Methods Accepted
About This Item
US: HARPERCOLLINS PUBLISHERS, 2005. Harback. Very Good/Very Good. The #1 bestseller that gives YOU complete control over your body and your h ealth. In this updated and expanded edition, America's favorite doctors, Michael R oizen and Mehmet Oz, discuss how YOU actually have control over your genes. Discover how diseases start and how they affect your body-as well as advic e on how to prevent and beat conditions that threaten your quality of life. YOU: The Owner's Manual challenges preconceived notions about how the human body works and ages, and takes you on a fascinating grand tour of all your blood-pumping, food-digesting, and numbers-remembering systems and organs- including the heart, brain, lungs, immune system, bones, and sensory organs . There are also 100 questions asked by you, and answered by the experts. For instance, do you know which of the following statements are true? As you increase the amount you exercise, the rewards you gain from it incre ase as well. If you're not a smoker, you have nothing to worry about when it comes to yo ur lungs. Your immune system always knows the difference between your own cells and e nemy invaders. The biggest threat to your arteries is cholesterol. Memory loss is a natural, inevitable part of aging. Stress is the greatest ager, and controlling it changes which of your genes is on. Did you answer "true" for any of the above? Then take a look inside. Complete with exercise tips, nutritional guidelines, simple lifestyle changes, and alternative approaches, YOU: The Owner's Manual debunks myths and gives you an easy, comprehensive, and life-changing How-To plan-as well as great-tasting and calorie-saving recipes-that can help you live a heal.
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Details
- Bookseller
- Infinity Books Japan (JP)
- Bookseller's Inventory #
- RWARE0000056985
- Title
- You, the Owner's Manual: An Insider's Guide to the Body That Will Make You Healthier and Younger
- Author
- C., Mehmet
- Format/Binding
- Harback
- Book Condition
- Used - Very Good/Very Good
- Quantity Available
- 1
- Binding
- Hardcover
- ISBN 10
- 0060765313
- ISBN 13
- 9780060765316
- Publisher
- HARPERCOLLINS PUBLISHERS
- Place of Publication
- US
- Date Published
- 2005
Terms of Sale
Infinity Books Japan
We return books after seven days, if the customer is not 100% happy with our transaction.
About the Seller
Infinity Books Japan
Biblio member since 2006
Tokyo
About Infinity Books Japan
Infinity Books Japan,was founded in the year 2002, we pride ourselves in being there for our customers, we deal in, used, rare, out of print and first editions.