Description:
U.S.A.: Workman Publishing, 2010. 1st Edition 1st Printing. Soft cover. New. 8vo - over 7¾ - 9¾" tall. Language: English Brand New Book. Now in paperback: The New York Times and Wall Street Journal bestseller. The #1 bestseller in Canada. The book chosen by People magazine and The View as one of the top diet books of 2005. The book called The Canadian Miracle Diet by Woman s World magazine. The book that first popularized the glycemic index, and brought widespread attention to how dieting based on this index is the foundation for losing weight permanently without feeling hungry, counting calories, or jeopardizing your arteries. And the book that made dieting as simple as a traffic light: Green is go, yellow is proceed with caution, and red is stop. Backed by the science of the glycemic index, The G.I. Diet places every type of food into one of three color-coded categories: Green make these foods the centerpiece of your diet; Yellow eat occasionally, after you' ve achieved your…
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The G.I. Diet: Glycemic Index
by Gallop, Rick
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The G.I. Diet: The Green-Light Way to Permanent Weight Loss: Revised and Updated with Forty New Recipes
by Gallop, Rick
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- 9780679313687 / 0679313680
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Revised and Updated with Forty New Recipes-G I Diet Clinic written on the end page, otherwise an unmarked copy with a few small dog ears-" For years we've been told that a low-fat, high-carbohydrate diet is the way to lose weight and stay trimmed. But anyone who has diligently followed that regimen knows that it doesn't work. Rick Gallop, former president of the Heart and Stroke Foundation of Ontario, tried it, along with countless other diets, and ended up back where he started: twenty pounds overweight. Frustrated, he set out to find a diet that was healthy and that would actually work. When he came across the Glycemic Index or G.I., he realized he'd found the magic bullet. Developed by Dr. David Jenkins, a professor of nutrition at the University of Toronto, the G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too…
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The G.I. Diet: The Easy Healthy Way to Permanent Weight Loss
by Rick Gallop
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- 9780679310563 / 0679310568
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Random House Canada, 2002. Soft cover. New. 8vo - over 7¾ - 9¾" tall. Synopsis: Why was this a #1 bestseller in Canada in 2002? Because it is an easy-to-follow, easy-to-stick-to, truly healthy approach to eating that is based on the Glycemic Index, the original science behind The Zone Diet, but eliminates that diet's complexity and tendency to leave dieters wanting more. If you can understand a traffic light, you can understand this diet--and lose weight permanently without feeling hungry, counting calories, or jeopardizing your health. If a food is in the green column, eat it. If it's in the red column, avoid it. And if it's in the yellow column, proceed with caution. Take bread, for example. White bread, with its high G.I. number, is red-because it's so highly processed the body digests it quickly, resulting in a spike in blood sugar, a release of insulin, potential storage as fat, and a quick return of the hungry feeling. Low-G.I. 100% stone-ground whole-wheat…
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GAI-JIN: A NOVEL OF JAPAN
by JAMES CLAVELL
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- 9780340581261 / 0340581263
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United Kingdom: HODDER & STOUGHTON LTD, 1993. 1st Edition 1st Printing. Hardcover. Fine/Fine. 8vo - over 7¾ - 9¾" tall. HODDER & Stoughton, London, 1993. Hard Back. Book Condition: Fine. Dust Jacket Condition: Fine. 1st Edition. 240 x 156mm Approx. Epic H/b larger format , 1019pps , Blue boards with Gilt lettering to spine , J Clavell's setting is Japan in chaos in 1862 , a malestrom of corruption , a breathtaking Tour de Force of 19th century Japan , one page Map , [ fiction ] book- fine , no markings , tight binding to this thick vol col illus[ D/j not price clipped , book no bumps to corners , complete with ribbon page marker. No spine fade to complete d/j wrapparound picture
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GALAPAGOS-ENGLISH AND SPANISH
by FABIEN ROMERO DAVILA
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- 9789942114754 / 9942114750
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F. R. D. FOTOGRAPHIA, 2015. Hardcover. New. 278 x 216 mm-NEWEST BOOK NOW BOTH IN ENGLISH AND SPANISH. SIGNED BY AUTHOR"FEB 24TH 2015-ENJOY IT! THE AUTHOR+SIGNATURE
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GAMES TO PLAY ON THE WAY SHELL
by SHELL UNION OIL CORP
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15 x 12 cm- SHELL UNION OIL CORP- GAMES TO PLAY ON THE WAY -A stapled booklet with activities to do while traveling.Undated- with copyright 1939. The book is creased and worn with all pages present. Unpaginated.
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A GARDENERS GUIDE TO PEST PREVENTION AND CONTROL IN THE HOME AND GARDEN
by Gerber, H. S./Province of British Columbia
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Undated-copyright 1990- Some highlighting and the spine shows signs of wear." The Home and Garden Pest Management Guide provides information on identifying and managing pests, diseases, and weeds in the home and garden, emphasizing pest prevention and Integrated Pest Management. This publication: Includes information on over 400 common pests and diseases of fruits, vegetables, ornamental plants, and lawns, and how to manage them; Contains hundreds of photographs of plant pests and weeds to aid with identification; Provides information on new invasive pests and weeds that may threaten agriculture, forestry, and the environment; Provides tips on composting, fertilizing, lawn care and safe use of pesticides."
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GENERAL RECORD KEEPING For Personal and Business Use
by Dalrymple, George H. and P. Myers Heiges
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New York,: The Gregg Publishing Company, , 1942. 2nd Edition . Hardcover. Very Good/No Jacket. 8vo - over 7¾ - 9¾" tall. . Black and white illustrations. Second Edition. viii, 212pp. Owner inscription. May have some markings.Cover has some edge wear. Cover has some rubbing. Modest sunfade / discoloration,soil on spine/cover.
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THE GENERAL-VOLUME 21.NUMBER 6
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AVALON HILL, 1985. Soft cover. New. 4to - over 9¾ - 12" tall. THE GAME PLAYER MAGAZINE. MAR-APR 1985 Firepower - "GUNS FOR Firepower: The Modern Infantryman in Theory and Practice" (Commentary) S. Craig Taylor Firepower - "A Firepower CAMPAIGN: Whiling Away Those Long Winter Evenings" (Variant) S. Craig Taylor Series Replay - Firepower - Americans: Vincent Fratelli, Viet Cong:Rex A. Martin, Commentator: S. Craig Taylor The Arab-Israeli Wars - "SAND IN THE WIND: Playing the Scenarios of The Arab-Israeli Wars" (Scenarios) Robert Allred Blitzkrieg - "Blitzkrieg '85: Advanced Tournament Optional Rules" (Insert) Jon Mishcon Tactics II - "All Ashore who's going ashore: Tactics II - An Amphibious Scenario" (Scenarios) Glenn Roberts The Arab-Israeli Wars - "LEBANON: New Scenarios For The Arab-Israeli Wars" (Scenarios) Michael Anchors Squad Leader Clinic - "Fallback Defense" (Discussion) Jon Mishcon Ambush! - "An…
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GEOGRAFIA POETICA DE CHILE- NORTE CHICO-SPANISH
by Mario Andrés Salazar Castro, Micaela Navarrete Araya, Juan Camilo L.
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SPANISH- 32 x 24 cm- Gift Inscription on the title page otherwise an unmarked copy-Undated- circa 1992-Geografía poética de Chile: Norte Chico-Nicely Illustrated- Contributors Mario Andrés Salazar Castro, Micaela Navarrete Araya, Juan Camilo L., Banco del Estado de Chile, Chile. Dirección de Bibliotecas, Archivos y Museos, Editorial Antártica (Santiago, Chile)
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GET NOTICED BE REMEMBERED
by KRISTA GREEN
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- 9780973427400 / 097342740X
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Calgary, AB, : MERACK, 1975. Soft cover. As New. 8vo - over 7¾ - 9¾" tall. Want to get noticed and be remembered? Brand Yourself Define it, position it, package it, and champion it. Show the world your brand" A clean, unmarked book!Signed and inscribed by author.
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GHOST RIDER Vol.2, No.41
by Howard Mackie
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Marvel., 1993. 1st Edition 1st Printing. Soft cover. New. 4to - over 9¾ - 12" tall. In Protective plastic sleeve.
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GHOST RIDER & BLAZE: SPIRITS OF VENGANCE #4
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Marvel, , 1992. 1st Edition 1st Printing. Soft cover. New. 4to - over 9¾ - 12" tall. In protective plastic sleeve.
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GHOST RIDER & BLAZE: SPIRITS OF VENGANCE #3
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Marvel, , 1992. 1st Edition 1st Printing. Soft cover. New. 4to - over 9¾ - 12" tall. In protective plastic sleeve.
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GHOST TOURS OF QUEBEC
by LAURIE THATCHER-EDITOR
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Official Souvenir Book-Stories told on walking tour and more.Ten stories such as " The Revenge of Dr. Crippen & Ghost In The Three Point Hat."- Illustrated.
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A GIFT FOR YOU-{Christmas Gift book}
by Various Authors
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17 x 15 cm- Undated-Brand New Christmas Gift Book, celebrating the act of giving.
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GILES Cartoons: 28th Series Sunday Express & Daily Express Cartoons
by Giles, Carl,
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London: A Daily Express Publication, , 1973. Soft cover. Near Fine. 1st Edition. 1974 Daily Express Paperback 1st Edition 1st Impression, clean tight binding with wonderful cover design & illustrations.28th series, , Cartoons, oblong octavo, Card wraps, no inscriptions or price-clipping.
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GIRLS' STORY BUDGET-Arrow Series
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Thomas Nelson and Sons, 1920. Hardcover. Good. 8vo - over 7¾ - 9¾" tall. RARE- UNDATED CIRCA 1920- Colour frontispiece and 10 stories starting with The Treasure Seekers by Thoburn-Clarke- Four colored illustrations. Pages are thick-Name on inside covers-Edgewear on covers- No DJ- Stitched binding- numerous b&w illustrations throughout- blue cloth with black lettering and decorations.
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THE GLACE BAY MINERS' MUSEUM - filmed as Margaret's Museum
by Currie, Sheldon
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- ISBN 10 / ISBN 13
- 9781895415056 / 1895415055
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Breton Books, 1995. 1st Edition 1st Printing. Soft cover. Very Good. A passionate and compassionate book whose ending is shattering and unforgettable. Terrific storytelling set in Cape Breton's coal region.A love story set in the coal mining region of CB - staggering.
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GLACIER NATIONAL PARK AND WATERTON LAKES NATIONAL PARK-RECREATIONAL GUIDE
by VICKY SPRING
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- 9780921102199 / 0921102194
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ROCKY MOUNTAIN BOOKS, 1994. 1st Edition 1st Printing. Soft cover. As New. 8vo - over 7¾ - 9¾" tall. Clean, tight and unmarked- A complete recreational guide-well illustrated
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