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The Last Best Cure : My Quest to Awaken the Healing Parts of My Brain and Get Back My Body, My Joy, a Nd My Life

The Last Best Cure : My Quest to Awaken the Healing Parts of My Brain and Get Back My Body, My Joy, a Nd My Life

The Last Best Cure : My Quest to Awaken the Healing Parts of My Brain and Get

The Last Best Cure : My Quest to Awaken the Healing Parts of My Brain and Get Back My Body, My Joy, a Nd My Life

by Donna Jackson Nakazawa

  • Used
  • Acceptable
  • Hardcover
Condition
Acceptable
ISBN 10
159463128X
ISBN 13
9781594631283
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About This Item

Penguin Publishing Group, 2013. Hardcover. Acceptable. Disclaimer:Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

Synopsis

One day Donna Jackson Nakazawa found herself lying on the floor to recover from climbing the stairs. That’s when it hit her. She was managing the symptoms of the autoimmune disorders that had plagued her for a decade, but she had lost her joy. As a science journalist, she was curious to know what mind-body strategies might help her. As a wife and mother she was determined to get her life back. Over the course of one year, Nakazawa researches and tests a variety of therapies including meditation, yoga, and acupuncture to find out what works. But the discovery of a little-known branch of research into Adverse Childhood Experiences causes her to have an epiphany about her illness that not only stuns her—it turns her life around. Perfect for readers of Gretchen Rubin's The Happiness Project , Nakazawa shares her unexpected discoveries, amazing improvements, and shows readers how they too can find their own last best cure.

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Details

Bookseller
ThriftBooks US (US)
Bookseller's Inventory #
G159463128XI5N00
Title
The Last Best Cure : My Quest to Awaken the Healing Parts of My Brain and Get Back My Body, My Joy, a Nd My Life
Author
Donna Jackson Nakazawa
Format/Binding
Hardcover
Book Condition
Used - Acceptable
Quantity Available
1
ISBN 10
159463128X
ISBN 13
9781594631283
Publisher
Penguin Publishing Group
Place of Publication
U.s.a.
Date Published
2013

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About the Seller

ThriftBooks

Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Biblio member since 2018
Seattle, Washington

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Glossary

Some terminology that may be used in this description includes:

Acceptable
A non-traditional book condition description that generally refers to a book in readable condition, although no standard exists...
Jacket
Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...
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