Opening Up, Second Edition: The Healing Power of Expressing Emotions
by James W. Pennebaker
- Used
- near fine
- Paperback
- Condition
- Near Fine
- ISBN 10
- 1572302380
- ISBN 13
- 9781572302389
- Seller
-
WESTBANK, British Columbia, Canada
Item Price
A$30.24A$27.23
Payment Methods Accepted
About This Item
Tight, square and unmarked-" Anyone who has ever entrusted a troubling secret to a journal, or mourned a broken heart with a friend, knows the feeling of relief that expressing painful emotions can bring. This book presents astonishing evidence that personal self-disclosure is not only good for our emotional health, but boosts our physical health as well. Psychologist James W. Pennebaker has conducted controlled clinical research that sheds new light on the powerful mind body connection. This book interweaves his findings with insightful case studies on secret-keeping, confession, and the hidden price of silence. Filled with information and encouragement, Opening Up explains: *Why suppressing inner problems takes a devastating toll on health *How long-buried trauma affects the immune system *How writing about your problems can improve your health *Why it's never too late to heal old emotional wounds *When self-disclosure may be risky--and how to know whom to trust."
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Details
- Bookseller
- MAD HATTER BOOKSTORE (CA)
- Bookseller's Inventory #
- 14088
- Title
- Opening Up, Second Edition: The Healing Power of Expressing Emotions
- Author
- James W. Pennebaker
- Book Condition
- Used - Near Fine
- Quantity Available
- 1
- Binding
- Paperback
- ISBN 10
- 1572302380
- ISBN 13
- 9781572302389
- Publisher
- The Guilford Press
- Place of Publication
- New York, New York, U.s.a.
- Date Published
- 1997
- Size
- 8 vo
Terms of Sale
MAD HATTER BOOKSTORE
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
About the Seller
MAD HATTER BOOKSTORE
Biblio member since 2019
WESTBANK, British Columbia
About MAD HATTER BOOKSTORE
Established 1983. All genres of used books.
Glossary
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- New
- A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...