The Fat-Free Truth
by Schlosberg, Suzanne; Neporent, Liz
Atkins works! Eat grapefruit -- shed weight! Pilates gives you "long, lean muscles -- no bulk!" Each day we are bombarded with conflicting fitness information, promises, and advice -- from the Internet, magazines, books, TV, advertising, experts, trainers, coaches, friends. But how do you know whom you can trust?In The Fat-Free Truth, Liz Neporent and Suzanne Schlosberg cut through the noise, synthesize the literature, and get to the truth by providing 239 accurate, straight-shooting answers to America’s most pressing fitness and weight-loss questions. No one understands the excess of misinformation out there better than Liz and Suzanne. For ten years, Suzanne has written Shape’s Weight Loss Q&A,” the most popular column in the country’s largest fitness magazine. Liz fields weekly questions as the Fit by Friday” columnist for iVillage, the leading Internet site for women’s issues. Together they receive more than a thousand questions a month from people nationwide. Frank, funny, and endlessly informative, The Fat-Free Truth assembles in one place everything you really need to know to get fit and stay fit -- and to keep your sanity while doing so.
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The Fat-Free Truth : Real Answers to the Fitness and Weight-Loss Questions You Wonder about Most
by Suzanne Schlosberg; Liz Neporent
- Condition
- Used - Good
- Published
- 2005
- Binding
- Paperback
- ISBN
- 9780618310739
- Quantity Available
- 1
- Seller
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Seattle, Washington, USA
- Item Price
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A$13.79
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Houghton Mifflin Harcourt Publishing Company, 2005. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed. Item Price
A$13.79
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The Fat-Free Truth: Real Answers to the FItness and Weight-Loss Questions You Wonder About Most
by Suzanne Schlosberg,Liz Neporent
- Condition
- Used - Very Good
- Published
- January 2005
- Binding
- Unknown
- ISBN
- 9780618310739
- Quantity Available
- 1
- Seller
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Stone Mountain, Georgia, USA
- Item Price
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A$8.35
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Mariner Books, January 2005. Unknown. Used - Very Good. This copy is in excellent condition. The pages are clean & crisp and the binding is like new. No marks, rips, tears, stains or writing. Ready to ship with delivery confirmation Item Price
A$8.35
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The Fat-Free Truth: Real Answers to the FItness and Weight-Loss Questions You Wonder About Most
by Schlosberg, Suzanne; Neporent, Liz
- Condition
- Used - Very Good
- Published
- 2005-01-04
- Binding
- Softcover
- ISBN
- 9780618310739
- Quantity Available
- 1
- Seller
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Palatine, Illinois, USA
- Item Price
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A$21.16
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Mariner Books, 2005-01-04. Softcover. Very Good. Item Price
A$21.16
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The Fat-Free Truth: Real Answers to the FItness and Weight-Loss Questions You Wonder About Most
by Suzanne Schlosberg,Liz Neporent
- Condition
- Used - Like New
- Published
- January 2005
- Binding
- Unknown
- ISBN
- 9780618310739
- Quantity Available
- 1
- Seller
-
Stone Mountain, Georgia, USA
- Item Price
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A$9.09
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Mariner Books, January 2005. Unknown. Used - Like New. Brand New with Quick Shipping and Delivery Confirmation! Item Price
A$9.09
![No image available](https://d3525k1ryd2155.cloudfront.net/i/en20/no-book-image.png)
The Fat-Free Truth: Real Answers to the FItness and Weight-Loss Questions You Wonder About Most
by Schlosberg, Suzanne; Neporent, Liz
- Condition
- New
- Published
- 2005-01-04
- Binding
- Paperback
- ISBN
- 9780618310739
- Quantity Available
- 1
- Seller
-
San Diego, California, USA
- Item Price
-
A$121.90
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Mariner Books, 2005-01-04. Paperback. New. New. In shrink wrap. Looks like an interesting title! Item Price
A$121.90