Vital Psoas Muscle

by Staugaard-Jones, Jo Ann

Jo Ann Staugaard-Jones is a professor of kinesiology and dance. She is a certified Pilates and yoga instructor with a master's degree in dance and education, and received degrees at the University of Kansas and New York University before pursuing a career as a performer, choreographer, teacher, and movement scientist. She currently teaches interactive movement workshops across the U.S. and sponsors international holistic retreats.

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The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being

The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being

by Jo Ann Staugaard-Jones

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by STAUGAARD-JONES, JO ANN

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The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being

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The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being

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The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being

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The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being

The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being

by Jo Ann Staugaard-Jones

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Paperback / softback. New. The Vital Psoas Muscle presents an in-depth look at the most important yet abused skeletal muscle in the human body. Located deep within the front hip joint and lower spine, the psoas is critical for optimal postural alignment, movement, and overall well being.
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The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being

The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being

by Jo Ann Staugaard-Jones

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The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-being

The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-being

by Staugaard-jones, Jo Ann

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2012
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The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being

by Staugaard-Jones, Jo Ann

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The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being

by Staugaard-Jones, Jo Ann

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