15 Minute Everyday Pilates
by Ungaro, Alycea
A 128-page book with an hour-long DVD introducing readers to Pilates. It features four 15-minute sequences that improve posture, tone and stretch muscles and increase core strength. It is written and demonstrated by Alycea Ungaro, owner of Alcyea Ungaro's Real Pilates, which is New York's largest Pilates studio. Clear step-by-step photographs demonstrate every move and there is a gatefold at the end of each sequence which reveals the whole programme at a glance.*The DVD is not included with the digital version of this book.
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15-Minute Everyday Pilates: Get Real Results Anytime, Anywhere Four 15-minute workouts, also on DVD (15 Minute Fitness)
by Ungaro, Alycea
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- Used - Very Good
- Published
- 2008-01-10
- Binding
- Flexibound
- ISBN
- 9781405326582
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Cambridge, Cambridgeshire, GBR
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15-minute Everyday Pilates: Four 15-Minute Workouts: Get Real Results Anytime, Anywhere Four 15-minute Workouts (15 Minute Fitness)
by Alycea Ungaro
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- Used; Very Good
- Published
- 01/10/2008
- Binding
- Hardcover
- ISBN
- 9781405326582
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London, Greater London, GBR
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Dorling Kindersley, 01/10/2008. Hardcover. Used; Very Good. **WE SHIP WITHIN 24 HRS FROM LONDON, UK, 98% OF OUR ORDERS ARE RECEIVED WITHIN 7-10 DAYS. We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Item Price
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15 Minute Everyday Pilates
by Ungaro, Alycea
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- Used - Very Good
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- Paperback
- ISBN
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15-minute Everyday Pilates: Four 15-Minute Workouts: Get Real Results Anytime, Anywhere Four 15-minute Workouts (15 Minute Fitness)
by Alycea Ungaro
- Condition
- Used; Good
- Published
- 01/10/2008
- Binding
- Hardcover
- ISBN
- 9781405326582
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London, Greater London, GBR
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Dorling Kindersley, 01/10/2008. Hardcover. Used; Good. **WE SHIP WITHIN 24 HRS FROM LONDON, UK, 98% OF OUR ORDERS ARE RECEIVED WITHIN 7-10 DAYS. We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Item Price
A$6.78
15-Minute Everyday Pilates: Get Real Results Anytime, Anywhere Four 15-minute workouts, also on DVD (15 Minute Fitness)
by Ungaro, Alycea
- Condition
- Used; Good
- Binding
- Paperback
- ISBN
- 9781405326582
- Quantity Available
- 1
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Dorling Kindersley. Paperback. Used; Good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there’s something for every literary palate. All orders are shipped… Read more about this item Item Price
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15-Minute Everyday Pilates: Get Real Results Anytime, Anywhere Four 15-minute workouts, also on DVD (15 Minute Fitness)
by Ungaro, Alycea
- Condition
- Used; Very Good
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- Paperback
- ISBN
- 9781405326582
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Dorling Kindersley. Paperback. Used; Very Good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there’s something for every literary palate. All orders are… Read more about this item Item Price
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15 Minute Everyday Pilates (Book and DVD)
by Ungaro, Alycea
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- 12/3/2007 12:00:01 A
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Springdale, Arkansas, USA
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Everyday Pilates
by Ungaro, Alycea
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- ISBN
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15 Minute Everyday Pilates (Book and DVD)
by Ungaro, Alycea
- Condition
- Used: Good
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- PAP/DVD
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- 2007-12-03
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- Paperback
- ISBN
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Brand: Vook, 2007-12-03. PAP/DVD. paperback. Used: Good. Item Price
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15 Minute Everyday Pilates (Book and DVD)
by Ungaro, Alycea
- Condition
- Used:Good
- Edition
- PAP/DVD
- Published
- 2007-12-03
- Binding
- Paperback
- ISBN
- 9780756633578
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HOUSTON, Texas, USA
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Brand: Vook, 2007-12-03. PAP/DVD. paperback. Used:Good. Item Price
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Everyday Pilates : Get Real Results Anytime, Anywhere Four 15-Minute Workouts, Also on Dvd
by Ungaro, Alycea
- Condition
- Used - Very Good
- ISBN
- 9781405326582
- Quantity Available
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Dorling Kindersley. Used - Very Good. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. Item Price
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15 Minute Everyday Pilates (Book and DVD)
by Ungaro, Alycea
- Condition
- New
- Published
- 2007-12-03
- Binding
- Paperback
- ISBN
- 9780756633578
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- 1
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San Diego, California, USA
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DK, 2007-12-03. Paperback. New. New. In shrink wrap. Looks like an interesting title! Item Price
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15-Minute Everyday Pilates: Get Real Results Anytime, Anywhere Four 15-minute workouts, also on DVD (15 Minute Fitness)
by Ungaro, Alycea
- Condition
- New
- Published
- 2008-01-10
- Binding
- Flexibound
- ISBN
- 9781405326582
- Quantity Available
- 1
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San Diego, California, USA
- Item Price
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DK, 2008-01-10. Flexibound. New. New. In shrink wrap. Looks like an interesting title! Item Price
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15 Minute Everyday Pilates (Book and DVD)
by Ungaro, Alycea
- Condition
- Used - Good
- Binding
- Paperback
- ISBN
- 9780756633578
- Quantity Available
- 1
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Newport Coast, California, USA
- Item Price
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paperback. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book. Item Price
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15-Minute Everyday Pilates: Get Real Results Anytime, Anywhere Four 15-minute workouts, also on DVD (15 Minute Fitness)
by Ungaro, Alycea
- Condition
- Used - Good
- Binding
- Flexibound
- ISBN
- 9781405326582
- Quantity Available
- 1
- Seller
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Newport Coast, California, USA
- Item Price
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A$66.83
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flexibound. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book. Item Price
A$66.83
15 Minute Everyday Pilates
by Ungaro, Alycea
- Condition
- New
- Published
- 2007
- Binding
- Paperback
- ISBN
- 9780756633578
- Quantity Available
- 1
- Seller
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Exeter, Devon, GBR
- Item Price
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A$80.20
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Dk Pub, 2007. Paperback. New. paperback/dvd edition. 128 pages. 9.00x7.75x0.75 inches. Item Price
A$80.20
