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Anatomy for Strength and Fitness Training
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Anatomy for Strength and Fitness Training Paperback - 2006 - 1st Edition

by Mark Vella


Details

  • Title Anatomy for Strength and Fitness Training
  • Author Mark Vella
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Pages 144
  • Volumes 1
  • Language ENG
  • Publisher McGraw-Hill Companies, U.S.A
  • Date August 1, 2006
  • Illustrated Yes
  • ISBN 9780071475334 / 0071475338
  • Weight 1.24 lbs (0.56 kg)
  • Dimensions 10.44 x 8.38 x 0.4 in (26.52 x 21.29 x 1.02 cm)
  • Library of Congress subjects Weight training, Muscle strength
  • Dewey Decimal Code 611.73

About the author

Mark Vella has been involved in the field of health and fitness for more than 15 years as a personal trainer, lifestyle counselor, and massage therapist. He lectures to fitness professionals on a variety of health science topics.

Dr. Nick Walters, an exercise physiologist with more than 20 years' experience, is the vice principal and head of research at the British College of Osteopathic Medicine in London.

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Anatomy for Strength and Fitness Training: An Illustrated Guide to Your Muscles in Action
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Anatomy for Strength and Fitness Training: An Illustrated Guide to Your Muscles in Action

by Vella, Mark

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Anatomy for Strength and Fitness Training: An Illustrated Guide to Your Muscles in Action
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Anatomy for Strength and Fitness Training: An Illustrated Guide to Your Muscles in Action

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Anatomy for Strength and Fitness Training : An Illustrated Guide to Your Muscles in Action

Anatomy for Strength and Fitness Training : An Illustrated Guide to Your Muscles in Action

by Mark Vella

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Anatomy for Strength and Fitness Training : An Illustrated Guide to Your Muscles in Action
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Anatomy for Strength and Fitness Training : An Illustrated Guide to Your Muscles in Action
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Anatomy for Strength and Fitness Training : An Illustrated Guide to Your Muscles in Action

by Vella, Mark

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Anatomy for Strength and Fitness Training : An Illustrated Guide to Your Muscles in Action
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Anatomy for Strength and Fitness Training : An Illustrated Guide to Your Muscles in Action

by Vella, Mark

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Anatomy for Strength and Fitness Training: An Illustrated Guide to Your Muscles in Action
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Anatomy for Strength and Fitness Training: An Illustrated Guide to Your Muscles in Action

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Anatomy for Strength and Fitness Training: An Illustrated Guide to Your Muscles in Action
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Anatomy for Strength and Fitness Training: An Illustrated Guide to Your Muscles in Action

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Anatomy for Strength and Fitness Training: An Illustrated Guide to Your Muscles in Action
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Anatomy for Strength and Fitness Training: An Illustrated Guide to Your Muscles in Action

by Mark Vella

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ISBN 10 / ISBN 13
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