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Summary
For the more than eighty million Americans who diet regularly--and without success--this amazing new program, based on ten years of proven clinical results, offers a revolutionary approach to nutrition that can safely curb your cravings and make you feel better in less than twenty-four hours. The Diet Cure begins with an 8-Step Quick Symptom Questionnaire that helps readers identify their unique underlying biochemical imbalances, such as depleted brain chemistry caused by too much dieting, hormonal irregularities, blood-sugar swings, food allergies, thyroid dysfunction, and a deficiency of "good" fats. Then it provides targeted strategies and nutritional guidelines to correct those imbalances, along with meal plans, tasty recipes, and inspiring case histories. Using amino acids to jump-start the program, readers create a safe, customized, easy-to-follow plan to end their food obsessions and attain their ideal healthy weight for good.
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Details
- Title The Diet Cure
- Author Julia Ross
- Binding Paperback
- Edition Reissue
- Pages 432
- Volumes 1
- Language ENG
- Publisher Penguin Group, New York
- Date May 1, 2000
- ISBN 9780140286526 / 0140286527
- Weight 0.82 lbs (0.37 kg)
- Dimensions 8.16 x 5.3 x 0.94 in (20.73 x 13.46 x 2.39 cm)
- Ages 18 to UP years
- Grade levels 13 - UP
- Dewey Decimal Code 613.2
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The Diet Cure
by Ross, Julia
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The Diet Cure
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The Diet Cure
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The Diet Cure
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The Diet Cure : The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Problems, and Mood Swings-Now
by Julia Ross
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The Diet Cure : The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Problems, and Mood Swings-Now
by Ross, Julia
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The Diet Cure
by Ross, Julia
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The Diet Cure
by Julia Ross
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- 9780140286526 / 0140286527
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