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Paperback. Very Good.
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Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild Depression Paperback - 2006
by Michael E. Thase; Susan S. Lang
Persistent mild depression, which afflicts up to 35 million Americans, can be readily and permanently cured. Thase and Lang show how chronic mild depression can be relieved by learning strategies that help readers to recognize negative and distorted thinking patterns that lead to a downward spiral of pessimism.
First line
When was the last time you felt vibrant and energized by a job well done, shared laughter and warmth with a loved one, hummed in the shower, and, although it may sound corny, felt that there was a skip in your step?
Details
- Title Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild Depression
- Author Michael E. Thase; Susan S. Lang
- Binding Paperback
- Edition New Ed
- Pages 208
- Volumes 1
- Language ENG
- Publisher Oxford University Press, USA, US
- Date 2006-03-23
- Illustrated Yes
- Features Bibliography, Illustrated, Index, Table of Contents
- ISBN 9780195304534 / 0195304535
- Weight 0.6 lbs (0.27 kg)
- Dimensions 8.4 x 5.5 x 0.7 in (21.34 x 13.97 x 1.78 cm)
- Library of Congress subjects Depression, Mental, Mood (Psychology)
- Dewey Decimal Code 616.852
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Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild Depression
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Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild Depression
by Michael E. Thase, Susan S. Lang
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Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild Depression
by Thase M.D., Michael E.; Lang, Susan S
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Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild Depression
by Thase, Michael E.; Lang, Susan S.
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Oxford University Press, USA, 2004. Paperback. Good. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Beating the Blues : New Approaches to Overcoming Dysthymia and Chronic Mild Depression
by Michael E. Thase; Susan S. Lang
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Oxford University Press, Incorporated, 2006. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Beating the Blues : New Approaches to Overcoming Dysthymia and Chronic Mild Depression
by Michael E. Thase; Susan S. Lang
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Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild Depression [Paperback] Thase, Michael E. and Lang, Susan S
by Thase, Michael E.; Lang, Susan S
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Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild Depression
by Michael E. Thase M.D.; Susan S. Lang
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Beating the Blues : New Approaches to Overcoming Dysthymia and Chronic Mild Depression
by Thase, Michael E., Lang, Susan S
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- ISBN 10 / ISBN 13
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