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Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild
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Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild Depression Paperback - 2006

by Michael E. Thase; Susan S. Lang

Persistent mild depression, which afflicts up to 35 million Americans, can be readily and permanently cured. Thase and Lang show how chronic mild depression can be relieved by learning strategies that help readers to recognize negative and distorted thinking patterns that lead to a downward spiral of pessimism.


First line

When was the last time you felt vibrant and energized by a job well done, shared laughter and warmth with a loved one, hummed in the shower, and, although it may sound corny, felt that there was a skip in your step?

Details

  • Title Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild Depression
  • Author Michael E. Thase; Susan S. Lang
  • Binding Paperback
  • Edition New Ed
  • Pages 208
  • Volumes 1
  • Language ENG
  • Publisher Oxford University Press, USA, US
  • Date 2006-03-23
  • Illustrated Yes
  • Features Bibliography, Illustrated, Index, Table of Contents
  • ISBN 9780195304534 / 0195304535
  • Weight 0.6 lbs (0.27 kg)
  • Dimensions 8.4 x 5.5 x 0.7 in (21.34 x 13.97 x 1.78 cm)
  • Library of Congress subjects Depression, Mental, Mood (Psychology)
  • Dewey Decimal Code 616.852

About the author

Michael E. Thase M.D. is Professor of Psychiatry and Medical Director of the Mood Disorders Module at the University of Pittsburgh School of Medicine. He is also Chief of the Division of Adult Academic Psychiatry and Western Psychiatric Institute and Clinic, in Pittsburgh.
Susan S. Lang is an award-winning Senior Science Writer at Cornell University and author of 11 other books and hundreds of magazine articles on health and psychology.
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Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild Depression

Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild Depression

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Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild Depression

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Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild Depression
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Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild Depression

by Michael E. Thase, Susan S. Lang

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Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild Depression
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Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild Depression

by Thase M.D., Michael E.; Lang, Susan S

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Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild Depression
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Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild Depression

by Thase, Michael E.; Lang, Susan S.

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Beating the Blues : New Approaches to Overcoming Dysthymia and Chronic Mild Depression

Beating the Blues : New Approaches to Overcoming Dysthymia and Chronic Mild Depression

by Michael E. Thase; Susan S. Lang

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Beating the Blues : New Approaches to Overcoming Dysthymia and Chronic Mild Depression

Beating the Blues : New Approaches to Overcoming Dysthymia and Chronic Mild Depression

by Michael E. Thase; Susan S. Lang

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  • Paperback
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ISBN 10 / ISBN 13
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by Thase, Michael E.; Lang, Susan S

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Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild Depression
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Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild Depression

by Michael E. Thase M.D.; Susan S. Lang

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ISBN 10 / ISBN 13
9780195304534 / 0195304535
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Beating the Blues : New Approaches to Overcoming Dysthymia and Chronic Mild Depression
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Beating the Blues : New Approaches to Overcoming Dysthymia and Chronic Mild Depression

by Thase, Michael E., Lang, Susan S

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ISBN 10 / ISBN 13
9780195304534 / 0195304535
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