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Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach Workbook
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Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach Workbook Paperback - 2008

by Jack D. Edinger; Colleen E. Carney


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  • Title Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach Workbook
  • Author Jack D. Edinger; Colleen E. Carney
  • Binding Paperback
  • Edition 1 Workbook
  • Pages 80
  • Volumes 1
  • Language ENG
  • Publisher Oxford University Press, USA, Cary, North Carolina, U.S.A.
  • Date 2008-03
  • Illustrated Yes
  • ISBN 9780195365900 / 0195365909
  • Weight 0.39 lbs (0.18 kg)
  • Dimensions 6.8 x 9.7 x 0.2 in (17.27 x 24.64 x 0.51 cm)
  • Library of Congress subjects Insomnia - Treatment, Cognitive therapy
  • Dewey Decimal Code 616.849
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Overcoming Insomnia : A Cognitive-Behavioral Therapy Approach

Overcoming Insomnia : A Cognitive-Behavioral Therapy Approach

by Jack D. Edinger; Colleen E. Carney

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Oxford University Press, Incorporated, 2008. Paperback. Good. Disclaimer:A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach Workbook (Treatments That Work)
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Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach Workbook (Treatments That Work)

by Edinger, Jack D.

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  • Paperback
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Paperback
ISBN 10 / ISBN 13
9780195365900 / 0195365909
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Newport Coast, California, United States
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paperback. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
Item Price
A$154.31
FREE shipping to USA
Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach Workbook (Treatments That Work)
Stock Photo: Cover May Be Different

Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach Workbook (Treatments That Work)

by Edinger, Jack D.; Carney, Colleen E.

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1st Edition 2nd Printing
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Paperback
ISBN 10 / ISBN 13
9780195365900 / 0195365909
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New York: Oxford University Press, 2008. 1st Edition 2nd Printing. Soft cover. New/No Jacket as Issued. 10" X 7 . About Treatments That Work by David H. Barlow, Editor-in- Chief at Boston MA. Chapter titles: 1) Is This Book Right for Me?, 2)Sleep Education, 3) Improving Your Sleep, 4) Combating Unhelpful Thoughts, 5) Troubleshooting.44pp. plus Appendix Forms and Worksheets. Bookseller's Inventory # 231894.
Item Price
A$235.65
A$38.01 shipping to USA