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10 Steps to Mastering Stress: A Lifestyle Approach, Updated Edition
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10 Steps to Mastering Stress: A Lifestyle Approach, Updated Edition Paperback - 2014

by David H. Barlow; Ronald M. Rapee; Sarah Perini


Details

  • Title 10 Steps to Mastering Stress: A Lifestyle Approach, Updated Edition
  • Author David H. Barlow; Ronald M. Rapee; Sarah Perini
  • Binding Paperback
  • Edition Updated
  • Pages 130
  • Volumes 1
  • Language ENG
  • Publisher Oxford University Press, USA
  • Date 2014-03-03
  • Illustrated Yes
  • Features Illustrated, Table of Contents
  • ISBN 9780199917532 / 0199917531
  • Weight 0.9 lbs (0.41 kg)
  • Dimensions 10.9 x 8.5 x 0.4 in (27.69 x 21.59 x 1.02 cm)
  • Library of Congress subjects Stress management, Stress (Psychology)
  • Library of Congress Catalog Number 2013028791
  • Dewey Decimal Code 155.904

Media reviews

Citations

  • Library Journal, 04/01/2014, Page 76

About the author

David H. Barlow, PhD, is Professor and Founder and Director Emeritus of the Center for Anxiety and Related Disorders at Boston University. He has published over 500 articles and chapters and over 60 books, and his research has been continuously funded by the National Institutes of Health for 40 years.

Ronald M. Rapee, PhD, is Distinguished Professor of Psychology at Macquarie University, Sydney and Director of the Centre for Emotional Health. Professor Rapee's primary research focuses on the understanding and management of anxiety and related disorders across the lifespan. He has established a number of internationally used treatment programs and was recently awarded the Order of Australia for his contributions to clinical psychology.

Sarah Perini, MA, is Director of the Emotional Health Clinic at Macquarie University in Australia, where she teaches post-graduate psychology students how to conduct effective treatment. She is an experienced clinical psychologist who has treated hundreds of stressed and anxious patients. She has also worked in a range of clinics and hospitals and has published several academic articles.

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