Description:
UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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How the Rich Get Thin: Park Avenue's Top Diet Doctor Reveals the Secrets to Losing Weight and Feeling Great Paperback - 2006
by Jana Klauer
First line
The Upper East Side of Manhattan is one of the most exciting and dynamic places in the world.
From the rear cover
You know the ones: the women walking down Park or Fifth Avenues on Manhattan's Upper East Side. Hermes handbag on the arm. Hair just so. Sleek and groomed as greyhounds. "How The Rich Get Thin," from one of New York's premier weight control doctors, reveals the secrets of how the successful and rich get and stay thin. With a quick-start two week program that the dieter later builds on to keep losing weight and eventually to maintain their shape, ""How The Rich Get Thin"" includes:
--Meal plans high in protein, omega-3 fats and complex carbohydrates
--Calcium, through food rather than supplements, in the maximum amount the body can absorb at a time
--A morning exercise program as an adjunct to eating
--The Stop Watch method to curb food cravings: any craving can be stopped within just 15 minutes
--How to eat at fabulous restaurants, for business or pleasure, and keep losing weight.
--Meal plans high in protein, omega-3 fats and complex carbohydrates
--Calcium, through food rather than supplements, in the maximum amount the body can absorb at a time
--A morning exercise program as an adjunct to eating
--The Stop Watch method to curb food cravings: any craving can be stopped within just 15 minutes
--How to eat at fabulous restaurants, for business or pleasure, and keep losing weight.
Details
- Title How the Rich Get Thin: Park Avenue's Top Diet Doctor Reveals the Secrets to Losing Weight and Feeling Great
- Author Jana Klauer
- Binding Paperback
- Edition Reprint
- Pages 288
- Volumes 1
- Language ENG
- Publisher St. Martins Press-3PL, Unknown
- Date 2006-12-26
- Illustrated Yes
- Features Bibliography, Illustrated, Index, Price on Product - Canadian, Table of Contents
- ISBN 9780312340391 / 0312340397
- Weight 0.75 lbs (0.34 kg)
- Dimensions 8.5 x 5.4 x 0.8 in (21.59 x 13.72 x 2.03 cm)
-
Themes
- Sex & Gender: Feminine
- Topical: Health & Fitness
- Library of Congress subjects Reducing exercises, High-calcium diet
- Dewey Decimal Code 613.25
About the author
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How the Rich Get Thin: Park Avenue's Top Diet Doctor Reveals the Secrets to Losing Weight and Feeling Great
by Klauer M.D., Dr. Jana
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How the Rich Get Thin : Park Avenue's Top Diet Doctor Reveals the Secrets to Losing Weight and Feeling Great
by Jana Klauer
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St. Martin's Press, 2006. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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How the Rich Get Thin : Park Avenue's Top Diet Doctor Reveals the Secrets to Losing Weight and Feeling Great
by Jana Klauer
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How the Rich Get Thin: Park Avenue's Top Diet Doctor Reveals the Secrets to Losing Weight and Feeling Great
by Klauer M.D., Dr. Jana
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How The Rich Get Thin Park Avenue's Top Diet Doctor Reveals the Secrets to Losing Weight and Feeling Great
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St. Martin's Griffin. Very Good+. 2006. Paperback. 0312340397 . Remainder; 12 oz.; 268 pages; Vg+ New unread PB with price sticker residue lighst storage curve/wear. You know the ones: the women walking down Park or Fifth Avenues on Manhattan's Upper East Side. Hermes handbag on the arm. Hair just so. Sleek and groomed as greyhounds. How The Rich Get Thin, from one of New York's premier weight control doctors, reveals the secrets of how the successful and rich get and stay thin. With a quick-start two week program that the dieter later builds on to keep losing weight and eventually to maintain their shape .
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How the Rich Get Thin : Park Avenue's Top Diet Doctor Reveals the Secrets to Losing Weight and Feeling Great
by Klauer, Jana
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How the Rich Get Thin : Park Avenue's Top Diet Doctor Reveals the Secrets to Losing Weight and Feeling Great
by Klauer, Jana
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- 9780312340391 / 0312340397
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How the Rich Get Thin : Park Avenue's Top Diet Doctor Reveals the Secrets to Losing Weight and Feeling Great
by Klauer, Jana
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How the Rich Get Thin: Park Avenue's Top Diet Doctor Reveals the Secrets to Losing Weight and Feeling Great
by Dr. Jana Klauer M.D.
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Stock Photo: Cover May Be Different
How the Rich Get Thin: Park Avenue's Top Diet Doctor Reveals the Secrets to Losing Weight and Feeling Great
by Dr. Jana Klauer M.D.
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- ISBN 10 / ISBN 13
- 9780312340391 / 0312340397
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