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Healing Mind, Healthy Woman: Using the Mind-Body Connection to Manage Stress and Take Control of Your Life Paperback - 1997
by Alice D. Domar
Doing for women's health what Deepak Chopra's Ageless Body, Timless Mind does for aging, Healing Mind, Healthy Woman offers a new repertoire of therapeutic methods to two broad groups of woman--those who wish to protect and enhance their health, and those who are suffering with specific health problems. Chapters cover infertility, miscarriage and high-risk pregnancy, menopause, eating disorders, and more.
First line
At the end of The Wizard of Oz, the classic in which Dorothy's odyssey is driven by her desire to return home, the Good Witch reveals to our young heroine that she had the power all along to get back to Kansas.
From the jacket flap
An esteemed Harvard Medical School doctor who has developed relaxation methods designed to reduce stress and heal the body now applies those techniques to the seven health issues that most commonly affect women: PMS, infertility, difficult pregnancies, menopause, eating disorders, breast and gynecological cancers, and endometriosis/pelvic pain.
Dr. Domar has created an integrated program of mainstream therapies combined with mind-body relaxation techniques that works far better than either approach alone. Whether used to help women conceive, reduce both the physical and psychological symptoms of PMS, cut down on menopausal hot flashes, or improve self-esteem, Dr. Domar's methods are proven effective, and are now available to all women who want to use their minds to heal their bodies.
Dr. Domar has created an integrated program of mainstream therapies combined with mind-body relaxation techniques that works far better than either approach alone. Whether used to help women conceive, reduce both the physical and psychological symptoms of PMS, cut down on menopausal hot flashes, or improve self-esteem, Dr. Domar's methods are proven effective, and are now available to all women who want to use their minds to heal their bodies.
Details
- Title Healing Mind, Healthy Woman: Using the Mind-Body Connection to Manage Stress and Take Control of Your Life
- Author Alice D. Domar
- Binding Paperback
- Edition [ Edition: Repri
- Pages 448
- Volumes 1
- Language ENG
- Publisher Delta, New York, New York, U.S.A.
- Date August 11, 1997
- Features Bibliography, Index
- ISBN 9780385318945 / 0385318944
- Weight 1.38 lbs (0.63 kg)
- Dimensions 9.3 x 6.16 x 0.94 in (23.62 x 15.65 x 2.39 cm)
-
Themes
- Sex & Gender: Feminine
- Topical: Health & Fitness
- Topical: Women's Interest
- Dewey Decimal Code 613.042
About the author
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