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Better Than Before: What I Learned about Making and Breaking Habits--To Sleep
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Better Than Before: What I Learned about Making and Breaking Habits--To Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Paperback - 2015

by Gretchen Rubin


Details

  • Title Better Than Before: What I Learned about Making and Breaking Habits--To Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a
  • Author Gretchen Rubin
  • Binding Paperback
  • Edition Reprint
  • Pages 320
  • Volumes 1
  • Language ENG
  • Publisher Crown Publishing Group (NY)
  • Date 2015-12-15
  • Illustrated Yes
  • Features Bibliography, Illustrated
  • ISBN 9780385348638 / 0385348630
  • Weight 0.5 lbs (0.23 kg)
  • Dimensions 7.9 x 5.1 x 0.8 in (20.07 x 12.95 x 2.03 cm)
  • Themes
    • Aspects (Academic): Psychological
  • Library of Congress subjects Habit, Change (Psychology)
  • Library of Congress Catalog Number 2014031703
  • Dewey Decimal Code 158.1

Media reviews

Citations

  • New York Times Book Review, 12/27/2015, Page 24

About the author

Gretchen Rubin is one of today's most influential and thought-provoking observers of happiness and human nature. She's the author of many books, including the blockbuster New York Times bestsellersOuter Order, Inner Calm; The Four Tendencies; Better Than Before; and The Happiness Project. She has an enormous readership, both in print and online, and her books have sold more than 3.5 million copies worldwide, in more than thirty languages. On her top-ranking, award-winning podcast Happier with Gretchen Rubin, she explores happiness and good habits. She is also a CBS News contributor, providing weekly solutions for living a happier life. Gretchen Rubin started her career in law and was clerking for Supreme Court Justice Sandra Day O'Connor when she realized that she wanted to be a writer. Raised in Kansas City, she lives in New York City with her husband and two daughters.

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Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life

by Rubin, Gretchen

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Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life

by Rubin, Gretchen

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Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life

by Rubin, Gretchen

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Better Than Before : What I Learned about Making and Breaking Habits--To Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life

by Gretchen Rubin

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Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar,...
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Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life

by Rubin, Gretchen

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Better Than Before : What I Learned about Making and Breaking Habits--To Sleep More, Quit Sugar,...

Better Than Before : What I Learned about Making and Breaking Habits--To Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life

by Gretchen Rubin

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ISBN 10 / ISBN 13
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Crown/Archetype, 2015. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Better Than Before: What I Learned about Making and Breaking Habits--To Sleep More, Quit Sugar,...

Better Than Before: What I Learned about Making and Breaking Habits--To Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a

by Rubin, Gretchen

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Paperback
ISBN 10 / ISBN 13
9780385348638 / 0385348630
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Better Than Before: What I Learned about Making and Breaking Habits--To Sleep More, Quit Sugar,...

Better Than Before: What I Learned about Making and Breaking Habits--To Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a

by Rubin, Gretchen

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  • Paperback
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Paperback
ISBN 10 / ISBN 13
9780385348638 / 0385348630
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Better Than Before : What I Learned about Making and Breaking Habits--To Sleep More, Quit Sugar,...
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Better Than Before : What I Learned about Making and Breaking Habits--To Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life

by Rubin, Gretchen

  • Used
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ISBN 10 / ISBN 13
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Better Than Before : What I Learned about Making and Breaking Habits--To Sleep More, Quit Sugar,...
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Better Than Before : What I Learned about Making and Breaking Habits--To Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life

by Rubin, Gretchen

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ISBN 10 / ISBN 13
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