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Thriving Through Crisis: Turn Tragedy and Trauma Into Growth and Change Paperback - 2005
by Bill O'Hanlon; William Hudson O'Hanlon
Most of us see a crisis as something to be avoided at all costs. But to solutions-oriented therapist Bill O'Hanlon, a crisis is an opportunity to get reconnected to happiness and well-being. In this bold and lively book, he brings to bear more than 30 years of clinical experience (and his own challenging life crises), showing readers
- How avoiding, denying, and minimizing sets us up for breakdowns and crises
- The three powerful internal signals most of us ignore at our peril
- How old traumas can be viewed in a new light
The sensible and inspiring guidelines in this book show how to use a crisis to recover and reconnect with a life of meaning, passion, and purpose.
Details
- Title Thriving Through Crisis: Turn Tragedy and Trauma Into Growth and Change
- Author Bill O'Hanlon; William Hudson O'Hanlon
- Binding Paperback
- Pages 224
- Volumes 1
- Language ENG
- Publisher Perigee Books
- Date February 1, 2005
- ISBN 9780399530739 / 0399530738
- Weight 0.4 lbs (0.18 kg)
- Dimensions 7.98 x 5.18 x 0.6 in (20.27 x 13.16 x 1.52 cm)
- Library of Congress Catalog Number 2003064782
- Dewey Decimal Code 155.93
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by Bill O'Hanlon
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