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The Body Owner's Manual
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The Body Owner's Manual Paperback - 1998

by DeGraff, Deborah


From the publisher

Today, acupuncture, Chinese herbal medicine, and other nontraditional ways of healing are gaining newfound acceptance and validity in the Western medical world. In this comprehensive book, acupuncturist Deborah DeGraff presents an all-purpose health care guide based upon preventive care and the balance of energy, or qi.By keeping your body, mind, and spirit in harmony, you can enjoy good health. The Body Owner's Manual is your personal guide to reaching -- and maintaining -- that balance. This book outlines the many facets of alternative medicine and helps you form your own individual plan for diet, exercise, relaxation, and detoxification.Included is a self-care dictionary that lists common ailments and how to use preventive and holistic care to remedy them. Finally, real people share inspiring and encouraging stories of how they've used acupuncture and holistic medicine to recover from asthma, cope with grief, quit smoking and more. With The Body Owner's Manual, you'll learn how to use your body's natural energy to achieve the physical and spiritual balance that equals good health.

Details

  • Title The Body Owner's Manual
  • Author DeGraff, Deborah
  • Binding Paperback
  • Edition [ Edition: first
  • Language EN
  • Publisher Berkley Trade, E Rutherford, New Jersey, U.S.A
  • Date 1998-09-01
  • ISBN 9780425165034
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The Body Owner's Manual
Stock Photo: Cover May Be Different

The Body Owner's Manual

by DeGraff, Deborah

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Berkley Trade, 1998-09-01. Mass Market Paperback. Good. 0.9000 in x 8.9000 in x 6.0000 in. Sticker remnants on front. Moderate general wear. Pages clean, but slightly toned. Binding sound.
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The Body Owner's Manual: An Acupuncturist's Teachings on Health and Well-Being

The Body Owner's Manual: An Acupuncturist's Teachings on Health and Well-Being

by DeGraff, Deborah A.

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Berkley Publishing Group, 1998. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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The Body Owner's Manual
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The Body Owner's Manual

by DeGraff, Deborah

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Berkley Trade, 1998-09-01. Mass Market Paperback. Like New. First Edition Signed /inscribed by Author, Softcover. Minor shelf-wear. Free of any markings and no writing. For Additional Information or pictures, Please Inquire.
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The Body Owner's Manual
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The Body Owner's Manual

by Deborah A. DeGraff

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The Body Owner's Manual
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The Body Owner's Manual

by DeGraff, Deborah

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