The Carbohydrate Addict's Gram Counter: Essential Food Facts at a Glance Mass market paperbound - 1993
by Rachael F. Heller; Richard F. Heller
For the hundreds of thousands of people who have already discovered The Carbohydrate Addict's Diet, and the millions concerned with calories, carbohydrates, and fat, this is an invaluable guide that does and says much more than the T-Factor Fat Gram Counter.
Summary
* Calorie, fat and carbohydrate counts of 2,700 foods
* Health and diet foods and over-the-counter medications that can trigger carbohydrate cravings and weight gain
* Menu items from 14 national fast-food chains
* Dining out--ethnic style--for all your favorite foods
Hundreds of vegetarian, non-meat and non-dairy alternatives
* Low-fat, healthy-heart food choices
The Drs. Heller have discovered what causes carbohydrate addiction and, best of all, how to help you correct it--permanently...and struggle-free. If you are a carbohydrate addict, this little book contains information that is essential to your success.
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Details
- Title The Carbohydrate Addict's Gram Counter: Essential Food Facts at a Glance
- Author Rachael F. Heller; Richard F. Heller
- Binding Mass Market Paperbound
- Edition Reprint
- Pages 96
- Volumes 1
- Language ENG
- Publisher Berkley Books, New York, N.Y., U.S.A
- Date 1993
- Features Table of Contents
- ISBN 9780451177179 / 0451177177
- Weight 0.13 lbs (0.06 kg)
- Dimensions 6.21 x 4.03 x 0.23 in (15.77 x 10.24 x 0.58 cm)
- Ages 18 to UP years
- Grade levels 13 - UP
-
Themes
- Topical: Health & Fitness
- Dewey Decimal Code 613.28
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