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Elements of Effort: Reflections on the Art and Science of Running
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Elements of Effort: Reflections on the Art and Science of Running Paperback - 1998

by John Jerome

Doing for running what "The Little Red Book" did for golf, this volume, written by a dedicated enthusiast, is perfect for all runners--from beginners to Olympians.


From the publisher

All runners, from beginners to Olympians, will delight in this luminous compendium of wisdom wrought from many years of running. Applying his clear vision and wry wit to a smorgasbord of running-related topics, including stretching, dancing, bugs, falling, spaghetti, sweat, and the food police, John Jerome shares his contagious passion for the most basic of sports. Stripping the art of running down to its barest elements, he takes readers and runners with him on a joyous journey -- a run that revels in a profound affection and respect for the single sport that is as pure and simple as it is infinitely complex.

First line

The greatest gift that running has given me-after continuing health, a daily visit to my interior life, and a warm feeling for everyone else who enjoys the sport-is what might be called a sympathy for physiology.

Details

  • Title Elements of Effort: Reflections on the Art and Science of Running
  • Author John Jerome
  • Binding Paperback
  • Edition First Edition Th
  • Pages 208
  • Volumes 1
  • Language ENG
  • Publisher Gallery Books, New York
  • Date 1998-10-01
  • ISBN 9780671023706 / 0671023705
  • Weight 0.38 lbs (0.17 kg)
  • Dimensions 7.23 x 5.29 x 1.11 in (18.36 x 13.44 x 2.82 cm)
  • Themes
    • Topical: Health & Fitness
  • Dewey Decimal Code 796.42

About the author

John Jerome (1932 - 2002) was the author of twelve books. He also published articles in The New York Times Magazine, Esquire, and Outside.

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The Elements of Effort: Reflections on the Art and Science of Running

by Jerome, John

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ISBN 10 / ISBN 13
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The Elements of Effort: Reflections on the Art and Science of Running
Stock Photo: Cover May Be Different

The Elements of Effort: Reflections on the Art and Science of Running

by Jerome, John

  • Used
  • good
  • Paperback
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Used - Good
Binding
Paperback
ISBN 10 / ISBN 13
9780671023706 / 0671023705
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The Elements of Effort : Reflections on the Art and Science of Running
Stock Photo: Cover May Be Different

The Elements of Effort : Reflections on the Art and Science of Running

by Jerome, John

  • Used
Condition
Used - Very Good
ISBN 10 / ISBN 13
9780671023706 / 0671023705
Quantity Available
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The Elements of Effort: Reflections on the Art and Science of Running

The Elements of Effort: Reflections on the Art and Science of Running

by Jerome, John

  • Used
  • very good
  • Paperback
Condition
Used - Very Good
Binding
Paperback
ISBN 10 / ISBN 13
9780671023706 / 0671023705
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Gallery Books, 1998. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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The Elements of Effort: Reflections on the Art and Science of Running

The Elements of Effort: Reflections on the Art and Science of Running

by Jerome, John

  • Used
  • good
  • Paperback
Condition
Used - Good
Binding
Paperback
ISBN 10 / ISBN 13
9780671023706 / 0671023705
Quantity Available
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Seattle, Washington, United States
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Gallery Books, 1998. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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The Elements of Effort: Reflections on the Art and Science of Running
Stock Photo: Cover May Be Different

The Elements of Effort: Reflections on the Art and Science of Running

by John Jerome

  • Used
  • very good
  • Paperback
Condition
Used - Very Good
Binding
Paperback
ISBN 10 / ISBN 13
9780671023706 / 0671023705
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Gallery Books, October 1998. Trade Paperback. Very Good. This wonderfully maintained paperback looks unread with no spine creases and minimal shelf wear.
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The Elements of Effort: Reflections on the Art and Science of Running
Stock Photo: Cover May Be Different

The Elements of Effort: Reflections on the Art and Science of Running

by John Jerome

  • Used
  • Paperback
Condition
Used: Good
Binding
Paperback
ISBN 10 / ISBN 13
9780671023706 / 0671023705
Quantity Available
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The Elements of Effort: Reflections on the Art and Science of Running
Stock Photo: Cover May Be Different

The Elements of Effort: Reflections on the Art and Science of Running

by John Jerome

  • Used
  • Paperback
Condition
Used:Good
Binding
Paperback
ISBN 10 / ISBN 13
9780671023706 / 0671023705
Quantity Available
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The Elements of Effort: Reflections on the Art and Science of Running
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The Elements of Effort: Reflections on the Art and Science of Running

by Jerome, John

  • Used
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ISBN 10 / ISBN 13
9780671023706 / 0671023705
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The Elements of Effort: Reflections on the Art and Science of Running
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The Elements of Effort: Reflections on the Art and Science of Running

by Jerome, John

  • Used
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ISBN 10 / ISBN 13
9780671023706 / 0671023705
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