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The sports training potential of rope jumping has long been under-estimated, and jumping has been used to its full potential in only a few sports: boxing, wrestling, tennis, and martial arts.
Details
- Title Jump Rope Training
- Author Buddy Lee
- Binding Paperback
- Edition number 1st
- Edition 1
- Pages 176
- Volumes 1
- Language ENG
- Publisher Human Kinetics Publishers, U.S.A.
- Date May 2003
- Illustrated Yes
- ISBN 9780736041515 / 0736041516
- Weight 0.84 lbs (0.38 kg)
- Dimensions 9.82 x 7.14 x 0.43 in (24.94 x 18.14 x 1.09 cm)
- Library of Congress subjects Physical fitness, Rope skipping
- Library of Congress Catalog Number 2003000618
- Dewey Decimal Code 796.2
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Jump Rope Training
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Jump Rope Training
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Jump Rope Training
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Jump Rope Training
by Buddy Lee
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Jump Rope Training
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Jump Rope Training
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Human Kinetics Publishers, 2003. Paperback. Good. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Jump Rope Training
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Human Kinetics, 2003. Paperback. Good. Disclaimer:A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Jump Rope Training
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Jump Rope Training
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U.S.A.: Human Kinetics Publishers. As New. 2003. Glossy Soft Cover. 0736041516 157pp including bibliography and index Techniques and programs for improved fitness and performance Workouts and progressions are included for warm-ups, cool-downs, fitness components, and sport-specific training, with sample programs used by elite athletes .
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