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Water Fitness Lesson Plans and Choreography Paperback - 2010 - 1st Edition
by Christine Alexander
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- Title Water Fitness Lesson Plans and Choreography
- Author Christine Alexander
- Binding Paperback
- Edition number 1st
- Edition 1
- Pages 200
- Volumes 1
- Language ENG
- Publisher Human Kinetics Publishers
- Date 2010-12
- Illustrated Yes
- Features Bibliography, Glossary, Illustrated, Table of Contents
- ISBN 9780736091121 / 0736091122
- Weight 1.23 lbs (0.56 kg)
- Dimensions 10.9 x 8.5 x 0.6 in (27.69 x 21.59 x 1.52 cm)
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Aquatic exercises
- Library of Congress Catalog Number 2010030738
- Dewey Decimal Code 613.716
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Paperback / softback. New. New Book; Fast Shipping from UK; Not signed; Not First Edition; This reference contains 72 lesson plans for shallow and deep water—each including a warm-up and cool-down, variations, choreography, and modifications. A total of 576 total exercises are described and accompanied by 253 photos th
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