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Secrets of Fat-Free Italian Cooking: Over 200 Low-Fat and Fat-Free, Traditional
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Secrets of Fat-Free Italian Cooking: Over 200 Low-Fat and Fat-Free, Traditional & Contemporary Recipes --From Paperback - 1996

by Sandra Woodruff

Italian food has long been a staple of the American diet, but with the recent fat-free craze, many people have shied away from their favorite dishes. Woodruff shows Italian food lovers how to enjoy their favorite Italian dishes without overdoing the fat. More than 130 recipes for wonderful dishes such as Shrimp and Asparagus Risotto and Suasage and Ricotta Pan Pizza let even fat-free eaters go for the gusto. Line drawings. 12 color photos.


Summary

With Secrets of Fat-Free Italian Cooking, you'll learn how to make your favorite Italian dishes without all of the unwanted fat. The recipes utilize the latest, healthiest, and tastiest products, as well as the most natural ingredients, in order to insure great taste and nutrition.

From the publisher

Sandra Woodruff, M.S., R.D., is the author of nine books, including The Good Carb Cookbook and The Best-Kept Secrets of Healthy Cooking. A registered dietitian with a master's degree in nutrition and food science, she is a nutritional consultant to numerous medical groups. She lives in Tallahassee, Florida.

Details

  • Title Secrets of Fat-Free Italian Cooking: Over 200 Low-Fat and Fat-Free, Traditional & Contemporary Recipes --From
  • Author Sandra Woodruff
  • Binding Paperback
  • Edition First Thus
  • Pages 240
  • Volumes 1
  • Language ENG
  • Publisher Avery Publishing Group, Garden City, New York
  • Date 1996-07-01
  • Features Index
  • ISBN 9780895297488 / 0895297485
  • Weight 0.96 lbs (0.44 kg)
  • Dimensions 9.22 x 7.58 x 0.56 in (23.42 x 19.25 x 1.42 cm)
  • Themes
    • Cultural Region: Italy
    • Ethnic Orientation: Italian
    • Theometrics: Secular
    • Topical: Health & Fitness
  • Library of Congress subjects Cookery, Italian, Low-fat diet - Recipes
  • Library of Congress Catalog Number 98130253
  • Dewey Decimal Code 641.563

Media reviews

Citations

  • Library Journal, 02/15/1997, Page 158

About the author

Sandra Woodruff, M.S., R.D., is the author of nine books, including The Good Carb Cookbook and The Best-Kept Secrets of Healthy Cooking. A registered dietitian with a master's degree in nutrition and food science, she is a nutritional consultant to numerous medical groups. She lives in Tallahassee, Florida.
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Secrets of Fat-Free Italian Cooking : Over 200 Low-Fat and Fat-Free, Traditional and Contemporary Recipes --From

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Secrets of Fat-Free Italian Cooking : Over 200 Low-Fat and Fat-Free, Traditional and Contemporary Recipes --From

by Woodruff, Sandra

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Secrets of Fat-Free Italian Cooking: Over 200 Low-Fat and Fat-Free, Traditional & Contemporary Recipes --From (Secrets of Fat-free Cooking)

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Secrets of Fat-Free Italian Cooking: Over 200 Low-Fat and Fat-Free, Traditional & Contemporary Recipes --From (Secrets of Fat-free Cooking)

by Woodruff, Sandra

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by Sandra Woodruff

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ISBN 10 / ISBN 13
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by Woodruff, Sandra

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Secrets of Fat-Free Italian Cooking: Over 200 Low-Fat and Fat-Free, Traditional & Contemporary Recipes: A Cookbook (Secrets of Fat-free Cooking)

by Woodruff, Sandra

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ISBN 10 / ISBN 13
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Secrets of Fat-Free Italian Cooking: Over 200 Low-Fat and Fat-Free, Traditional &...
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Secrets of Fat-Free Italian Cooking: Over 200 Low-Fat and Fat-Free, Traditional & Contemporary Recipes --From (Secrets of Fat-free Cooking)

by Woodruff, Sandra

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