Description:
America's Best Kitchens, 2006. Paperback. Used: Acceptable. Signed by Author. Signed by Author Paperback in good condition, minor creasing to cover. 2006 America's Best Kitchens edition. Appears to be signed by the author. Monika has been a health and fitness consultant in the UK for 20 years. She is a personal trainer with special expertise in the field of weight management, fitness programming and corrective exercise physiology for all ages and gender. Seasonal Dieting includes a combination of nutritional techniques and fitness regimes that have worked for her, the magazines she writes for and her clients for years. Seasonal Dieting uses recipes found in the Americas Best Kitchens cookbook series.This book it's not a weight loss book it's a healthy living book. Seasonal Dieting combines seasonal exercising programs with a nutritional plan that has no forbidden foods, everything is allowed. With this book you can transform your body and mind with a seasonal program, staying healthy…
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Seasonal Dieting Paperback - 2006
by America's Best Kitchens; Monika Akabusi
Details
- Title Seasonal Dieting
- Author America's Best Kitchens; Monika Akabusi
- Binding Paperback
- Pages 198
- Volumes 1
- Language ENG
- Publisher Lulu Press
- Date 2006-10
- ISBN 9781411679412 / 1411679415
- Weight 0.66 lbs (0.30 kg)
- Dimensions 9 x 6 x 0.46 in (22.86 x 15.24 x 1.17 cm)
More Copies for Sale
Stock Photo: Cover May Be Different
Seasonal Dieting
by Monika Akabusi
- Used
- Paperback
- Signed
- Condition
- Used: Acceptable
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9781411679412 / 1411679415
- Quantity Available
- 1
- Seller
-
Chester, United Kingdom
- Item Price
-
A$13.22A$11.45 shipping to USA
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Item Price
A$13.22
A$11.45
shipping to USA