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Paperback. Very Good.
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Build Your Resilience: Cbt, Mindfulness and Stress Management to Survive and Thrive in Any Situation Paperback -
by Donald Robertson
Details
- Title Build Your Resilience: Cbt, Mindfulness and Stress Management to Survive and Thrive in Any Situation
- Author Donald Robertson
- Binding Paperback
- Pages 256
- Volumes 1
- Language ENG
- Publisher Teach Yourself
- Features Bibliography, Index
- ISBN 9781473679528 / 1473679524
- Weight 0.5 lbs (0.23 kg)
- Dimensions 7.9 x 5.2 x 1 in (20.07 x 13.21 x 2.54 cm)
-
Themes
- Topical: New Age
- Topical: Self-Esteem
- Library of Congress subjects Stress management, Resilience (Personality trait)
- Dewey Decimal Code 155.24
About the author
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Build Your Resilience: CBT, mindfulness and stress management to survive and thrive in any situation (Teach Yourself)
by Robertson, Donald
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Build Your Resilience: CBT, mindfulness and stress management to survive and thrive in any situation (Teach Yourself)
by Robertson, Donald
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Build Your Resilience: CBT, Mindfulness and Stress Management to Survive and Thrive in Any Situation (Teach Yourself)
by Robertson, Donald
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Build Your Resilience: CBT, Mindfulness and Stress Management to Survive and Thrive in Any Situation (Teach Yourself)
by Robertson, Donald
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Build Your Resilience: CBT, mindfulness and stress management to survive and thrive in any situation
by Donald Robertson
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Paperback / softback. New. An interactive and dynamic guide to Resilience, the highly-effective CBT-based therapy which will help you to stay strong and positive whatever your situation.
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Build Your Resilience
by Donald Robertson
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Paperback / softback. New. New Book; Fast Shipping from UK; Not signed; Not First Edition; An interactive and dynamic guide to Resilience, the highly-effective CBT-based therapy which will help you to stay strong and positive whatever your situation.
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Teach Yourself Build Your Resilience: CBT, Mindfulness and Stress Management to Survive and Thrive in Any Situation
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Teach Yourself, 2018. Paperback. New. 256 pages. 7.36x4.57x0.71 inches.
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Build Your Resilience : CBT, Mindfulness and Stress Management to Survive and Thrive in Any Situation
by Robertson, Donald
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Build Your Resilience: CBT, Mindfulness and Stress Management to Survive and Thrive in Any Situation (Teach Yourself)
by Robertson, Donald
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Teach Yourself, 2019-11-19. Paperback. Used: Good.
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Build Your Resilience: CBT, Mindfulness and Stress Management to Survive and Thrive in Any Situation (Teach Yourself)
by Robertson, Donald
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- Paperback
- Condition
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- Paperback
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- 9781473679528 / 1473679524
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Teach Yourself, 2019-11-19. Paperback. Used:Good.
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