The New Atkins Made Easy: A Faster, Simpler Way to Shed Weight and Feel Great -- Starting Today!volume 4 Paperback - 2013 - 1st Edition

If you think you know all about the Atkins Diet, think again! With this streamlined version of the classic Atkins program, youâÈçll learn how to shed pounds even as you slowly add more carbsâÈ'the right carbs, in the right orderâÈ'back into your diet. The New Atkins Made Easy will guide you every step of the way with:

âÈò Easy-to-follow steps to successful weight loss that ease the transition from one phase to the next

âÈò Detailed shopping lists for the fresh foods and easy-to-find pantry staples that make losing weight deliciousâÈ'and easy

âÈò Tasty recipes such as ZucchiniâÈ'Pumpkin Spice Pancakes, Cheesy Chicken and Green Bean Skillet, Chipotle Shrimp Salad, and Tiramisu Pudding

âÈò Dozens of low-cook and no-cook options, including grab-and-go foods like Atkins snacks, shakes, and frozen meals

âÈò Digital tools and apps to take the guesswork out of meal planning and tracking your progress

âÈò Success stories from people just like you, who have used the new Atkins Diet to lose weight and keep it off!

The new Atkins is more effective than ever, itâÈçs backed by decades of scientific research, and itâÈçs sustainable for a lifetime. If youâÈçre done with diets that leave you hungry and are looking for a healthy, delicious way of eating that leads to enhanced health, The New Atkins Made Easy is the program for you. Turn to the Week 1 shopping list on page 66, pick up some tasty foods at the grocery store, and start losing weightâÈ'today.

Details

• Title The New Atkins Made Easy: A Faster, Simpler Way to Shed Weight and Feel Great -- Starting Today!volume 4
• Author Colette Heimowitz
• Binding Paperback
• Edition number 1st
• Edition 1
• Pages 336
• Volumes 1
• Language ENG
• Publisher Atria Books, NYC
• Date 2013-12-24
• Features Bibliography, Index, Price on Product - Canadian, Table of Contents
• ISBN 9781476729954 / 1476729956
• Weight 0.79 lbs (0.36 kg)
• Dimensions 9.09 x 6.02 x 0.89 in (23.09 x 15.29 x 2.26 cm)
• Themes
  • Topical: Health & Fitness
• Library of Congress subjects Reducing diets, Low-carbohydrate diet
• Library of Congress Catalog Number 2013024457
• Dewey Decimal Code 613.25