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The New Glucose Revolution Pocket Guide to Healthy Kids
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The New Glucose Revolution Pocket Guide to Healthy Kids Paperback - 2004

by Brand-Miller M.D. M.D., Dr. Dr. Jennie; Foster-Powell M. Nutr & Diet, Kaye; Gilbertson, Heather; Foster-Powell B.SC. M. Nutri. & Diet, Kaye


From the publisher

Doctors say that healthy eating habits should start at an early age, but planning a healthy diet that children will eat and enjoy can be a challenging task for parents. In this handy pocket guide, the world's leading experts on the glycemic index (GI) -- a ranking of foods according to the rate at which their carbohydrate contents are digested and absorbed -- clearly explain how parents can use it to improve and maintain the overall nutrition and health of their children. These authors of the New York Times bestseller The New Glucose Revolution describe which types of carbohydrates are best for children, shows how foods with low GI values can help guide important dieting decisions, and provides menus that even the pickiest eaters will love. With an accessible alphabetical listing of the glycemic index values, fat, and carbohydrate content of over 800 foods and drinks addressed to parents of children of all ages, The New Glucose Revolution Pocket Guide to Healthy Kids will help them lay the foundation for a healthy future.

Details

  • Title The New Glucose Revolution Pocket Guide to Healthy Kids
  • Author Brand-Miller M.D. M.D., Dr. Dr. Jennie; Foster-Powell M. Nutr & Diet, Kaye; Gilbertson, Heather; Foster-Powell B.SC. M. Nutri. & Diet, Kaye
  • Binding Paperback
  • Edition [ Edition: First
  • Pages 128
  • Publisher Da Capo Press, New York, New York, U.S.A.
  • Date 2004-05
  • ISBN 9781569244319

About the author

Jennie Brand-Miller, PhD, is one of the world's foremost authorities on the glycemic index. Brand-Miller and Kaye Foster-Powell, BSc, MNutr & Diet, are coauthors of many books in the New York Times bestselling New Glucose Revolution series.
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