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Airplane Yoga Paperback - 2003 - 1st Edition
by Rachel Lehmann-Haupt; Bess Abrahams
Airplane Yoga is a complete stress-busting in-flight yoga workout for beginners and experts alike.
A convenient, carry-on size with over 35 exercises targeting areas of the body most taxed by travel-legs, lower back, neck, shoulders, and spine, Airplane Yoga helps people through every stage of the traveling experience.
Exercises:
È Heavy Luggage Hand Stretches
È Long Line Leg Reviver
È Take-off Counting Meditation
È On Board Belly Toner
È Mile High Thigh Tone
È Meal Tray Head Twist and Neck Tilt
È Bathroom Roll Downs
È Landing Light Breathing
È Deplaning Pep Walks
First line
Attention all passengers.
Details
- Title Airplane Yoga
- Author Rachel Lehmann-Haupt; Bess Abrahams
- Binding Paperback
- Edition number 1st
- Edition 1
- Pages 128
- Language EN
- Publisher Riverhead Trade, New York
- Date September 2, 2003
- ISBN 9781573223522
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AIRPLANE YOGA
by Lehmann-Haupt, Rachel And Abrahams, Bess
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Riverhead Books. Fine. 2003. First Edition; First Printing. Soft Cover. 1573223522 . Book is Fine. First Edition with complete number line. Appears book never read. As new sturdy binding. Clean and unmarked text. Very small bump to back top corner of cover. ; 109 pages .
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Airplane Yoga
by Lehmann-Haupt, Rachel, Abrahams, Bess
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Riverhead Trade. Used - Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner’s name, short gifter’s inscription or light stamp.
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Airplane Yoga
by Lehmann-Haupt, Rachel, Abrahams, Bess
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Riverhead Trade. Used - Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
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Airplane Yoga
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Penguin Publishing Group, 2003. Paperback. Very Good. Disclaimer:May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Airplane Yoga
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Airplane Yoga
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Airplane Yoga
by Rachel Lehmann-Haupt; Bess Abrahams
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Airplane Yoga
by Lehmann-Haupt, Rachel; Abrahams, Bess
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Riverhead Trade, 2003-09-02. Paperback. New. New. In shrink wrap. Looks like an interesting title!
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