Arthritis RX: A Cutting-Edge Program for a Pain-Free Life Paperback - 2007
by Vijay Vad
Arthritis does not have to mean a lifetime of prescription medications or debilitating pain. Dr. Vijay Vad, who has been on the cutting edge of arthritis research and treats many of today's star athletes, has developed a proven system for easing arthritis through lifestyle changes.
A revolutionary three-part approach, the Arthritis Rx Plan details:
á The best nutritional and other supplements for managing arthritis
á The Arthritis Rx Diet including an anti-inflammatory nutrition plan and a sample week with meals, recipes, and exercises
á The Arthritis Rx exercises three step-by-step exercise series, ranging from a gentle motion regimen to a strenuous core body workout, all demonstrated through over one hundred precise photographs.
Dr. Vad's patients are proof: In just fifteen minutes a day for eight weeks, tremendous healing and joint strengthening can occur using the exercises in combination with the Arthritis Rx nutrition and supplement plan. For the more than 43 million Americans battling this debilitating ailment, Arthritis Rx is a breakthrough prescription.
Details
- Title Arthritis RX: A Cutting-Edge Program for a Pain-Free Life
- Author Vijay Vad
- Binding Paperback
- Edition [ Edition: repri
- Pages 240
- Volumes 1
- Language ENG
- Publisher Avery Publishing Group, East Rutherford, NJ, U.S.A.
- Date March 15, 2007
- Illustrated Yes
- ISBN 9781592402748 / 1592402747
- Weight 0.69 lbs (0.31 kg)
- Dimensions 9.06 x 6.99 x 0.66 in (23.01 x 17.75 x 1.68 cm)
- Ages 18 to UP years
- Grade levels 13 - UP
- Dewey Decimal Code 616.722
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