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The Complete Idiot's Guide to Core Conditioning Illustrated Paperback - 2006
by Ed.D. Patrick S. Hagerman
Get the ideal body from the inside out!
A breakthrough in exercise science with roots in physical therapy, core conditioning targets the more than 20 muscles responsible for everyday movements. Core conditioning promises fewer aches and pains, increased strength and mobility, and better balance in doing everyday activities. With more than 80 exercises and 200 photos, this is the perfect book to give readers the edge in exercise.
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- Title The Complete Idiot's Guide to Core Conditioning Illustrated
- Author Ed.D. Patrick S. Hagerman
- Binding Paperback
- Publisher Alpha, East Rutherford, New Jersey, U.S.A.
- Date March 7, 2006
- ISBN 9781592574568
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The Complete Idiot's Guide to Core Conditioning Illustrated
by Patrick S. Hagerman
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Alpha, 2006-03-07. Paperback. Good. Your purchase benefits those with developmental disabilities to live a better quality of life. some wear on edges and corers bubbling on edges of cover minimal stains one dges of pages
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The Complete Idiot's Guide to Core Conditioning Illustrated
by Patrick S. Hagerman
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Alpha. Used - Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner’s name, short gifter’s inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
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The Complete Idiot's Guide to Core Conditioning Illustrated
by Hagerman, Patrick S.
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Alpha Books, 2006. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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The Complete Idiot's Guide to Core Conditioning
by Hagerman, Patrick S
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The Complete Idiot's Guide to Core Conditioning Illustrated
by Ed.D. Patrick S. Hagerman
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by Hagerman, Patrick S, Ed.D
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Alpha Books, 2006. Trade paperback. New. Trade paperback (US). Glued binding. 290 p. Contains: Illustrations. Complete Idiot's Guides (Lifestyle Paperback). Audience: General/trade.
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by Patrick S. Hagerman
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The Complete Idiot's Guide to Core Conditioning Illustrated
by Patrick S. Hagerman
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- ISBN 10 / ISBN 13
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