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The ABS Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your
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The ABS Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life Hardcover - 2007 - 1st Edition

by David Zinczenko; Ted Spiker

Details

  • Title The ABS Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
  • Author David Zinczenko; Ted Spiker
  • Binding Hardcover
  • Edition number 1st
  • Edition 1
  • Pages 384
  • Volumes 1
  • Language ENG
  • Publisher Rodale Books, Emmaus, Pennsylvania, U.S.A.
  • Date May 15, 2007
  • Illustrated Yes
  • ISBN 9781594866241 / 1594866244
  • Weight 1.52 lbs (0.69 kg)
  • Dimensions 9.31 x 6.28 x 1.39 in (23.65 x 15.95 x 3.53 cm)
  • Library of Congress subjects Reducing diets, Exercise for women
  • Library of Congress Catalog Number 2007004035
  • Dewey Decimal Code 613.712

About the author

DAVID ZINCZENKO, editor-in-chief of Men's Health magazine, is one of America's leading experts on health and fitness.

TED SPIKER, assistant professor of journalism at the University of Florida, is a contributing editor to Men's Health.

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The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
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The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life

by Zinczenko, David, Spiker, Ted

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THE ABS DIET FOR WOMEN: THE SIX-
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THE ABS DIET FOR WOMEN: THE SIX-

by Zinczenko, David

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The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
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The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life

by Zinczenko, David; Spiker, Ted

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The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
Stock Photo: Cover May Be Different

The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life

by Zinczenko, David; Spiker, Ted

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  • Hardcover
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ISBN 10 / ISBN 13
9781594866241 / 1594866244
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Rodale Books, 2007-05-15. Hardcover. Good. 5x1x8.
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The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
Stock Photo: Cover May Be Different

The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life

by Zinczenko, David; Spiker, Ted

  • Used
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  • Hardcover
Condition
Used - Good
Binding
Hardcover
ISBN 10 / ISBN 13
9781594866241 / 1594866244
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The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
Stock Photo: Cover May Be Different

The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life

by Zinczenko, David; Spiker, Ted

  • Used
  • Acceptable
  • Hardcover
Condition
Used - Acceptable
Binding
Hardcover
ISBN 10 / ISBN 13
9781594866241 / 1594866244
Quantity Available
1
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Houston, Texas, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
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FREE shipping to USA

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Description:
Rodale Books, 2007-05-15. Hardcover. Acceptable. 5x1x8.
Item Price
A$8.17
FREE shipping to USA
The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
Stock Photo: Cover May Be Different

The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life

by Zinczenko, David; Spiker, Ted

  • Used
  • Acceptable
  • Hardcover
Condition
Used - Acceptable
Binding
Hardcover
ISBN 10 / ISBN 13
9781594866241 / 1594866244
Quantity Available
1
Seller
Kingwood, Texas, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
A$8.17
FREE shipping to USA

Show Details

Description:
Rodale Books, 2007-05-15. hardcover. Acceptable. 5x1x8.
Item Price
A$8.17
FREE shipping to USA
The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
Stock Photo: Cover May Be Different

The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life

by Zinczenko, David; Spiker, Ted

  • Used
  • Acceptable
  • Hardcover
Condition
Used - Acceptable
Binding
Hardcover
ISBN 10 / ISBN 13
9781594866241 / 1594866244
Quantity Available
1
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This seller has earned a 4 of 5 Stars rating from Biblio customers.
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Rodale Books, 2007. Hardcover. Acceptable. Missing dust jacket; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
A$9.46
FREE shipping to USA
The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life

The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life

by Zinczenko, David; Spiker, Ted

  • Used
  • Hardcover
Condition
New
Binding
Hardcover
ISBN 10 / ISBN 13
9781594866241 / 1594866244
Quantity Available
2
Seller
Seattle, Washington, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
A$9.46
FREE shipping to USA

Show Details

Description:
Rodale Books, 2007. Hardcover. Like New. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
A$9.46
FREE shipping to USA
The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life

The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life

by Zinczenko, David; Spiker, Ted

  • Used
  • Good
  • Hardcover
Condition
Used - Good
Binding
Hardcover
ISBN 10 / ISBN 13
9781594866241 / 1594866244
Quantity Available
1
Seller
Seattle, Washington, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
A$9.46
FREE shipping to USA

Show Details

Description:
Rodale Books, 2007. Hardcover. Good. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Item Price
A$9.46
FREE shipping to USA