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Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Revised Edition) Paperback - 2017
by Jan Chozen Bays
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- Title Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Revised Edition)
- Author Jan Chozen Bays
- Binding Paperback
- Edition Revised
- Pages 232
- Volumes 1
- Language ENG
- Publisher Shambhala
- Date 2017
- Features Bibliography, Index
- ISBN 9781611804652 / 1611804655
- Weight 0.7 lbs (0.32 kg)
- Dimensions 8.9 x 5.9 x 0.7 in (22.61 x 14.99 x 1.78 cm)
-
Themes
- Topical: Health & Fitness
- Topical: New Age
- Library of Congress subjects Food habits - Psychological aspects, Meditation - Therapeutic use
- Library of Congress Catalog Number 2017031122
- Dewey Decimal Code 613
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Paperback / softback. New. New Book; Fast Shipping from UK; Not signed; Not First Edition; Turn food from foe to friend with this bestselling guide to developing healthy eating habits through mindfulness--from a Zen teacher Food. It should be one of life's great pleasures, yet many of us have such a conflicted relationship wi
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