Skip to content

Quick Prep Paleo: Simple Whole-Food Meals with 5 to 15 Minutes of Hands-On Time
Stock Photo: Cover May Be Different

Quick Prep Paleo: Simple Whole-Food Meals with 5 to 15 Minutes of Hands-On Time Paperback - 2020

by Mary Smith


From the publisher

Cooking Whole Foods Just Got a Whole Lot Easier When life gets crazy, sticking to your healthy Paleo lifestyle can feel challenging-- but Mary Smith is here to help. In Quick Prep Paleo, Mary simplifies whole-food cooking with simple, hands-off recipes packed with flavor. With just 15 minutes or fewer of chopping, mixing and sauting, you can have a real-food, family-friendly meal on the way. Each recipe in this book comes together quickly while cutting out gluten, dairy, grains, legumes and refined sugar, so you will feel your best all day long. Recipes include:
- Quick Creamy Bolognese Sauce
- Chicken "Parm" and Cauliflower Gnocchi Skillet
- Sheet-Pan Baja Fish Taco Bowls
- Slow Cooker Smothered Pork Chops
- Better-For-You Mississippi Pot Roast
- Instant Pot(R) Orange-Sesame Chicken
- Creamy Salmon Piccata
- Meat Lovers' Pizza Spaghetti Squash Casserole Let the oven, stove, slow cooker or Instant Pot(R) do all the work while you enjoy extra free time at home. With this collection of Mary's ingenious recipes and gorgeous photography, you're sure to find everything you need to make every day delicious!

Details

  • Title Quick Prep Paleo: Simple Whole-Food Meals with 5 to 15 Minutes of Hands-On Time
  • Author Mary Smith
  • Binding Paperback
  • Pages 176
  • Volumes 1
  • Language ENG
  • Publisher Page Street Publishing
  • Date 2020-11-10
  • Illustrated Yes
  • ISBN 9781645671084 / 1645671089
  • Weight 1.1 lbs (0.50 kg)
  • Dimensions 8.9 x 7.7 x 0.4 in (22.61 x 19.56 x 1.02 cm)
  • Themes
    • Topical: Health & Fitness
  • Library of Congress subjects Low-carbohydrate diet, High-protein diet
  • Dewey Decimal Code 641.563

About the author

Mary Smith is the creator of Mary's Whole Life. She has been featured on Prevention.com, Parade.com and the feedfeed. She lives with her family in Westminster, Maryland.
Back to Top

More Copies for Sale

Quick Prep Paleo: Simple Whole-Food Meals with 5 to 15 Minutes of Hands-On Time

Quick Prep Paleo: Simple Whole-Food Meals with 5 to 15 Minutes of Hands-On Time

by Smith, Mary

  • Used
  • very good
  • Paperback
Condition
Used - Very Good
Binding
Paperback
ISBN 10 / ISBN 13
9781645671084 / 1645671089
Quantity Available
2
Seller
GORING BY SEA, West Sussex, United Kingdom
Seller rating:
This seller has earned a 2 of 5 Stars rating from Biblio customers.
Item Price
A$16.09
A$16.61 shipping to USA

Show Details

Description:
Paperback. Very Good.
Item Price
A$16.09
A$16.61 shipping to USA
Quick Prep Paleo: Simple Whole-Food Meals with 5 to 15 Minutes of Hands-On Time
Stock Photo: Cover May Be Different

Quick Prep Paleo: Simple Whole-Food Meals with 5 to 15 Minutes of Hands-On Time

by Add Smith, Mary

  • New
Condition
New
ISBN 10 / ISBN 13
9781645671084 / 1645671089
Quantity Available
1
Seller
Saint Louis, Missouri, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
A$17.76
A$6.18 shipping to USA

Show Details

Description:
New.
Item Price
A$17.76
A$6.18 shipping to USA
Quick Prep Paleo: Simple Whole-Food Meals with 5 to 15 Minutes of Hands-On Time
Stock Photo: Cover May Be Different

Quick Prep Paleo: Simple Whole-Food Meals with 5 to 15 Minutes of Hands-On Time

by Smith, Mary

  • Used
  • Paperback
Condition
Used: Good
Binding
Paperback
ISBN 10 / ISBN 13
9781645671084 / 1645671089
Quantity Available
1
Seller
HOUSTON, Texas, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
A$25.44
FREE shipping to USA

Show Details

Description:
Page Street Publishing, 2020-11-10. Paperback. Used: Good.
Item Price
A$25.44
FREE shipping to USA
Quick Prep Paleo: Simple Whole-Food Meals with 5 to 15 Minutes of Hands-On Time
Stock Photo: Cover May Be Different

Quick Prep Paleo: Simple Whole-Food Meals with 5 to 15 Minutes of Hands-On Time

by Smith, Mary

  • Used
  • Paperback
Condition
Used:Good
Binding
Paperback
ISBN 10 / ISBN 13
9781645671084 / 1645671089
Quantity Available
5
Seller
HOUSTON, Texas, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
A$31.89
FREE shipping to USA

Show Details

Description:
Page Street Publishing, 2020-11-10. Paperback. Used:Good.
Item Price
A$31.89
FREE shipping to USA
Quick Prep Paleo: Simple Whole-Food Meals with 5 to 15 Minutes of Hands-On Time
Stock Photo: Cover May Be Different

Quick Prep Paleo: Simple Whole-Food Meals with 5 to 15 Minutes of Hands-On Time

by Smith, Mary

  • Used
  • Paperback
Condition
Used:Good
Binding
Paperback
ISBN 10 / ISBN 13
9781645671084 / 1645671089
Quantity Available
1
Seller
HOUSTON, Texas, United States
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Item Price
A$32.01
FREE shipping to USA

Show Details

Description:
Page Street Publishing, 2020-11-10. Paperback. Used:Good.
Item Price
A$32.01
FREE shipping to USA
Quick Prep Paleo: Simple Whole-Food Meals with 5 to 15 Minutes of Hands-On Time
Stock Photo: Cover May Be Different

Quick Prep Paleo: Simple Whole-Food Meals with 5 to 15 Minutes of Hands-On Time

by Smith, Mary

  • Used
Condition
UsedVeryGood
ISBN 10 / ISBN 13
9781645671084 / 1645671089
Quantity Available
1
Seller
Bensalem, Pennsylvania, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
A$36.71
FREE shipping to USA

Show Details

Description:
UsedVeryGood. Minor shelf wear
Item Price
A$36.71
FREE shipping to USA
Quick Prep Paleo: Simple Whole-Food Meals with 5 to 15 Minutes of Hands-On Time
Stock Photo: Cover May Be Different

Quick Prep Paleo: Simple Whole-Food Meals with 5 to 15 Minutes of Hands-On Time

by Smith, Mary

  • Used
Condition
UsedVeryGood
ISBN 10 / ISBN 13
9781645671084 / 1645671089
Quantity Available
1
Seller
Philadelphia, Pennsylvania, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
A$36.71
FREE shipping to USA

Show Details

Description:
UsedVeryGood. signs of little wear on the cover.
Item Price
A$36.71
FREE shipping to USA
Quick Prep Paleo: Simple Whole-Food Meals with 5 to 15 Minutes of Hands-On Time
Stock Photo: Cover May Be Different

Quick Prep Paleo: Simple Whole-Food Meals with 5 to 15 Minutes of Hands-On Time

by Smith, Mary

  • Used
Condition
UsedVeryGood
ISBN 10 / ISBN 13
9781645671084 / 1645671089
Quantity Available
1
Seller
Bensalem, Pennsylvania, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
A$36.71
FREE shipping to USA

Show Details

Description:
UsedVeryGood. signs of little wear on the cover.
Item Price
A$36.71
FREE shipping to USA
Quick Prep Paleo: Simple Whole-Food Meals with 5 to 15 Minutes of Hands-On Time
Stock Photo: Cover May Be Different

Quick Prep Paleo: Simple Whole-Food Meals with 5 to 15 Minutes of Hands-On Time

by Smith, Mary

  • Used
Condition
UsedLikeNew
ISBN 10 / ISBN 13
9781645671084 / 1645671089
Quantity Available
1
Seller
Bensalem, Pennsylvania, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
A$37.08
FREE shipping to USA

Show Details

Description:
UsedLikeNew. Remainder mark
Item Price
A$37.08
FREE shipping to USA
Quick Prep Paleo: Simple Whole-Food Meals with 5 to 15 Minutes of Hands-On Time
Stock Photo: Cover May Be Different

Quick Prep Paleo: Simple Whole-Food Meals with 5 to 15 Minutes of Hands-On Time

by Smith, Mary

  • Used
Condition
UsedLikeNew
ISBN 10 / ISBN 13
9781645671084 / 1645671089
Quantity Available
1
Seller
Philadelphia, Pennsylvania, United States
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Item Price
A$37.08
FREE shipping to USA

Show Details

Description:
UsedLikeNew. Remainder mark
Item Price
A$37.08
FREE shipping to USA