Description:
Sid Harta Publishers, Hartwell, VIC, Australia, 2002. 1st Edition. Soft cover. Near Fine. 323 pages. This book is in near fine condition. It has no tears to the pages and no pages are missing from the book. The spine of the book is in strong condition. The front cover has some very minor bumps and marks indicating previous use but overall is in really nice, tight condition. Items are in stock and will be shipped same day or next business day directly from our Australian address. SYNOPSIS: How do you feel when stressed? Muscles tense? Palms sweaty? Heart racing? Don't worry it's all part of being human. All we Homo sapiens have such sensations. Why? Because we still have our old mammalian brain. Its red-alert system is primed to react immediately to protect us from any perceived threat. But we also have our new human brain. It has a vivid imagination, which invents irrational psychological threats. These needlessly activate the old primitive fight or flight mechanism. Result?…
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Understanding Us: Where We Came From, How We Function, Why We Struggle with Stress--And What We Can Do about That Paperback - 2002
by Valerie Johnstone
Details
- Title Understanding Us: Where We Came From, How We Function, Why We Struggle with Stress--And What We Can Do about That
- Author Valerie Johnstone
- Binding Paperback
- Edition 1st Edition
- Pages 323
- Volumes 1
- Language ENG
- Publisher Sid Harta Publishers, Hartwell, VIC, Australia
- Date August 15, 2002
- Illustrated Yes
- ISBN 9781877059155 / 1877059153
- Weight 0.9 lbs (0.41 kg)
- Dimensions 7.82 x 5.78 x 0.91 in (19.86 x 14.68 x 2.31 cm)
- Dewey Decimal Code 155.9
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Understanding Us: Where we came from, how we function, why we struggle with stress
by Johnstone, Val
- Used
- near fine
- Paperback
- first
- Condition
- Used - Near Fine
- Edition
- 1st Edition
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9781877059155 / 1877059153
- Quantity Available
- 1
- Seller
-
King River, Western Australia, Australia
- Item Price
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A$10.95A$55.00 shipping to USA
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Item Price
A$10.95
A$55.00
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Understanding Us
by Johnstone, Valerie
- Used
- Very Good
- Paperback
- Condition
- Used - Very Good
- Binding
- Paperback
- ISBN 10 / ISBN 13
- 9781877059155 / 1877059153
- Quantity Available
- 1
- Seller
-
Robertsdale, Alabama, United States
- Item Price
-
A$22.97A$5.36 shipping to USA
Show Details
Description:
Sid Harta, Temple House, 2002. Paperback (14 x 21 cm), xviii, 323 pages. ISBN: 1877059153. Very Good condition. Bumped. Rolled/creased at edges & corners. Pages tanning. Some soiling noted on page edges. Inscription on inside front cover. "'Understanding Us' simplifies the complexity of our brain's evolution. It also shows how we can harness and harmonise the strengths of both old and new brains to modify our body's over-active stress response and so take control of our lives." Weight (before packaging): 420g
Item Price
A$22.97
A$5.36
shipping to USA