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Meditation for Busy People: Stress-Beating Strategies for People with No Time to
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Meditation for Busy People: Stress-Beating Strategies for People with No Time to Meditate Paperback - 2014

by Osho; Compiled by Osho International Foundation


From the rear cover


Most traditional meditation techniques were developed thousands of years ago for people living a very different lifestyle than today. Few people today find it easy to just sit down and relax. Meditation for Busy People is filled with methods that can actually be integrated into everyday life. A morning commute becomes a centering exercise, and the street noises outside an apartment window in the city become an aid rather than a distraction to finding the silent space within. Both active and passive meditation techniques are covered, and the aim of all the techniques is to teach the practitioner how to find the stillness in the storm of everyday life. Many methods are specially designed to be integrated into the reader's everyday routines, so that they soon can tackle even the most hectic day with an attitude of relaxed calm and playfulness.

Details

  • Title Meditation for Busy People: Stress-Beating Strategies for People with No Time to Meditate
  • Author Osho; Compiled by Osho International Foundation
  • Binding Paperback
  • Edition Reissue
  • Pages 179
  • Volumes 1
  • Language ENG
  • Publisher Osho Media
  • Date 2014-10
  • Features Bibliography, Table of Contents
  • ISBN 9781938755811 / 1938755812
  • Weight 0.25 lbs (0.11 kg)
  • Dimensions 6.8 x 4.4 x 0.5 in (17.27 x 11.18 x 1.27 cm)
  • Themes
    • Topical: New Age
  • Library of Congress subjects Conduct of life, Stress management
  • Dewey Decimal Code 158.12

About the author

Osho is a contemporary mystic whose life and teachings have influenced millions of people of all ages, and from all walks of life. His often provocative and challenging teachings continue to generate more and more interest today, and his readership is dramatically expanding around the world in more than 50 languages. People can easily recognize the wisdom of his insights and their relevance to our lives and to the issues we are facing today. The Sunday Times (London) named Osho as one of the 1,000 Makers of the 20th Century. He is known around the world for his revolutionary contribution to meditation -- the science of inner transformation -- with the unique approach of his Osho Active Meditations acknowledging the accelerated pace of contemporary life and bringing meditation into modern life.
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Meditation for Busy People: Stress-Beating Strategies for People with No Time to Meditate
Stock Photo: Cover May Be Different

Meditation for Busy People: Stress-Beating Strategies for People with No Time to Meditate

by Osho

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Item Price
A$103.58
FREE shipping to USA