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The 6-Week Cure for the Middle-Aged Middle : The Simple Plan to Flatten Your Belly Fast!
by Eades, Mary Dan, Eades, Michael R
- Used
- Condition
- Used - Good
- ISBN 10
- 0307450724
- ISBN 13
- 9780307450722
- Seller
-
Mishawaka, Indiana, United States
Payment Methods Accepted
About This Item
Potter/Ten Speed/Harmony/Rodale. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Synopsis
Why is it that even though we might maintain our high school weight, few of us maintain our high school belt size? In your twenties and thirties, the layers of fat on top of your abs were the problem--but once you reach middle-age, the enemy shifts. The 6-Week Cure for the Middle-Aged Middle is the first book to deal specifically with the issues we face in the next stage of life, providing a plan for eliminating the unhealthy fat that accumulates around the organs--visceral fat--that is the true cause of the middle-aged bulge. The good news is that with the right diet, visceral fat can be quickly reduced and eliminated, enhancing both your looks and your health. Even after twenty years researching and refining the science of weight loss and management, bestselling authors Drs. Michael and Mary Dan Eades fell victim to the middle-aged middle themselves. Although otherwise fit and healthy, both lost the flat belly that signals youth. In The 6-Week Cure for the Middle-Aged Middle, they share the simple dietary program they created to shed the weight. Discover:- How eating saturated fat can actively trim your middle- Why the "eat less, exercise more" prescription fails--and what to do about it - Why "inner" and "outer" tube fat measurements are important to your health- How to fight the fat stored inside your liver that leads to hard-to-lose middle-body flab With The 6-Week Cure for the Middle-Aged Middle the doctor duo that brought you to the low-carb lifestyle shows you how to regain in midlife the figure of sleek, flat-bellied youth.From the Hardcover edition.
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Details
- Bookseller
- Better World Books
(US)
- Bookseller's Inventory #
- 6047295-6
- Title
- The 6-Week Cure for the Middle-Aged Middle : The Simple Plan to Flatten Your Belly Fast!
- Author
- Eades, Mary Dan, Eades, Michael R
- Book Condition
- Used - Good
- Quantity Available
- 1
- Binding
- Paperback
- ISBN 10
- 0307450724
- ISBN 13
- 9780307450722
- Publisher
- Potter/Ten Speed/Harmony/Rodale
- Place of Publication
- New York
- This edition first published
- 2011-04-12
Terms of Sale
Better World Books
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About the Seller
Better World Books
Biblio member since 2005
Mishawaka, Indiana
About Better World Books
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