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8 Weeks to 30 Consecutive Pull-Ups: Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps | at Home Workouts | No Gym Required |

8 Weeks to 30 Consecutive Pull-Ups: Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps | at Home Workouts | No Gym Required |

8 Weeks to 30 Consecutive Pull-Ups: Build Your Upper Body Working Your Upper
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8 Weeks to 30 Consecutive Pull-Ups: Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps | at Home Workouts | No Gym Required | Paperback - 2021

by Smith, Cody

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  • Title 8 Weeks to 30 Consecutive Pull-Ups: Build Your Upper Body Working Your Upper Back, Shoulders, and Biceps | at Home Workouts | No Gym Required |
  • Author Smith, Cody
  • Binding Paperback
  • Condition Used - Good
  • Pages 152
  • Volumes 1
  • Language ENG
  • Publisher Nelaco Press
  • Publication date 2021-03-23
  • Bookseller's Inventory # 1952381126.G
  • ISBN 9781952381126 / 1952381126
  • Weight 0.47 lbs (0.21 kg)
  • Dimensions 9 x 6 x 0.33 in (22.86 x 15.24 x 0.84 cm)
  • Themes
    • Sex & Gender: Masculine
    • Topical: Health & Fitness
  • Category Consumer Health
  • Quantity available 1

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From the publisher

Ready to achieve what so many want but so few have?


Achieving 30 consecutive pull-ups is an incredible show of strength that very few ever manage to accomplish.


Want to hear a secret?


It's actually really easy to get there if you know the right way.


At this moment you're 60 days away from knocking out 30 consecutive pull-ups.


You're also 60 days away from:

  • transforming your upper body
  • packing on more muscle on your back, biceps, and shoulders
  • busting through your gym plateaus


And whether you can currently manage 2 pull-ups or over 15, there is a place for you in this program.


You can expect:

  • the program to be tough but manageable
  • a program to meet you exactly where you are with your current pull-up max
  • workouts that can be completed anywhere including in your home
  • not needing a gym: just your body, a bar, grit, and determination


The 30 consecutive pull-up program is here to take your fitness to the next level if you're willing to accept the challenge.


Don't wait to challenge yourself.


Don't wait to feel ready.


Start today and become ready.


Your new you is just 60 days away.


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