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The Atkins Essentials: A Two-Week Program to Jump-start Your Low Carb Lifestyle � The Proven Nutrition Guide for Weight Loss and Health Mass_market - 2003
by Atkins Health & Medical Information Services
- Used
- Good
This must-have companion to "Dr. Atkins/ New Diet Revolution" describes a two-week program to jump-start the low-carb lifestyle, with easy-to-follow menus and delicious recipes. Original.
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Details
- Title The Atkins Essentials: A Two-Week Program to Jump-start Your Low Carb Lifestyle � The Proven Nutrition Guide for Weight Loss and Health
- Author Atkins Health & Medical Information Services
- Binding mass_market
- Edition [ Edition: Repri
- Condition Used - Good
- Pages 368
- Volumes 1
- Language ENG
- Publisher William Morrow Paperbacks, Dresden, Tennessee, U.S.A.
- Publication date 12/30/2003 12:00:01
- Illustrated Yes
- Features Bibliography, Illustrated
- Bookseller's Inventory # mon0000579790
- ISBN 9780060598389 / 0060598387
- Weight 0.39 lbs (0.18 kg)
- Dimensions 6.98 x 4.2 x 0.98 in (17.73 x 10.67 x 2.49 cm)
- Size 1.2205 in x 6.6142 in x 4.1732 i
-
Themes
- Sex & Gender: Feminine
- Topical: Health & Fitness
- Topical: Women's Interest
- Category Consumer Health
- Library of Congress subjects Cookery, Reducing diets
- Library of Congress Catalogue Number 2004302584
- Dewey Decimal Code 613.25
- Quantity available 1
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From the publisher
First line
You already know what you'll lose on Atkins-weight.
From the rear cover
Atkins Made Easier!
Millions of people around the world have already discovered the Atkins Nutritional Approach(TM) and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!
With less of the underlying science and more practical information, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat -- and to keep it off forever!
Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started -- and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more.
Simply put, it is Atkins made easy, with:
And Much More!
So get ready to look great and feel greatthe Atkins way -- it's easier than ever before!
