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Atkins Essentials : A Two-week Program To Jump-start Your Low Carb Lifestyle, The

Atkins Essentials : A Two-week Program To Jump-start Your Low Carb Lifestyle, The

Atkins Essentials : A Two-week Program To Jump-start Your Low Carb Lifestyle,
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Atkins Essentials : A Two-week Program To Jump-start Your Low Carb Lifestyle, The Mass market paperback - 2003

by Atkins Health & Medical Information Services

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  • Used
  • very good
  • Paperback

This must-have companion to "Dr. Atkins/ New Diet Revolution" describes a two-week program to jump-start the low-carb lifestyle, with easy-to-follow menus and delicious recipes. Original.

Used - Very good

Description

Mass Market Paperback. VERY GOOD/NOT ISSUED. Fine spine creases.
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Details

  • Title Atkins Essentials : A Two-week Program To Jump-start Your Low Carb Lifestyle, The
  • Author Atkins Health & Medical Information Services
  • Binding Paperback
  • Edition [ Edition: Repri
  • Condition Used - Very good
  • Pages 368
  • Volumes 1
  • Language ENG
  • Publisher William Morrow & Company, Dresden, Tennessee, U.S.A.
  • Publication date December 30, 2003
  • Illustrated Yes
  • Features Bibliography, Illustrated
  • Bookseller's Inventory # 10110959
  • ISBN 9780060598389 / 0060598387
  • Weight 0.39 lbs (0.18 kg)
  • Dimensions 6.98 x 4.2 x 0.98 in (17.73 x 10.67 x 2.49 cm)
  • Themes
    • Sex & Gender: Feminine
    • Topical: Health & Fitness
    • Topical: Women's Interest
  • Category Consumer Health
  • Library of Congress subjects Cookery, Reducing diets
  • Library of Congress Catalogue Number 2004302584
  • Dewey Decimal Code 613.25
  • Bookseller catalogues DIET

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From the publisher

The must-have companion to the #1 New York Times bestseller, Dr. Atkins' New Diet Revolution, featuring the Atkins Nutritional Approach(TM)--the original low carb lifestyle and a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to look and feel your best.

Millions of people around the world have already discovered the Atkins Nutritional Approach(TM) and the remarkable benefits of controlling carbohydrates for lasting weight loss and improved health and wellness. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!

As a practical Atkins diet guide, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat--and to keep it off forever!

Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started--and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more.

Simply put, it is Atkins made easy:

  • The ABCs of doing Atkins
  • An effective two-week launch into weight-losing mode
  • Personal modifications to slow or speed weight loss
  • Helpful listings of acceptable and unacceptable foods
  • Fourteen days' worth of delicious, controlled carb eating...

And much more!

So get ready to look great and feel great the Atkins way--it's easier than ever before!

First line

You already know what you'll lose on Atkins-weight.

From the rear cover

Atkins Made Easier!

Millions of people around the world have already discovered the Atkins Nutritional Approach(TM) and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!

With less of the underlying science and more practical information, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat -- and to keep it off forever!

Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started -- and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more.

Simply put, it is Atkins made easy, with:

  • The ABCs of doing Atkins

  • An effective two-week launch into weight-losing mode

  • Personal modifications to slow or speed weight loss

  • Helpful listings of acceptable and unacceptable foods and

  • Fourteen days' worth of delicious, controlled carb eating ...

    And Much More!

    So get ready to look great and feel greatthe Atkins way -- it's easier than ever before!

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