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Biggest Loser, The The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from Nbc's Hit Show!

Biggest Loser, The The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from Nbc's Hit Show!

Biggest Loser, The The Weight Loss Program to Transform Your Body, Health, and
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Biggest Loser, The The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from Nbc's Hit Show! Paperback - 2005 - 1st Edition

by Greenwood-Robinson, Maggie & Cheryl Forberg & Michael Dansinger Md & Bob Harper

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Description

Rodale Books. Fair. 2005. Paperback. 1594863849 . 20 oz.; 208 pages; PB remainder mark front few pages rumpled o/w nice clean/tight condition. The book fans have been clamoring for—the diet and exercise plan that enabled contestants to transform their bodies and their lives on TV's new smash hit reality show. .
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Details

  • Title Biggest Loser, The The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from Nbc's Hit Show!
  • Author Greenwood-Robinson, Maggie & Cheryl Forberg & Michael Dansinger Md & Bob Harper
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Condition Used - Fair
  • Pages 192
  • Volumes 1
  • Language ENG
  • Publisher Rodale Books, Emmaus, Pennsylvania, U.S.A.
  • Publication date 2005
  • Illustrated Yes
  • Bookseller's Inventory # 35548
  • ISBN 9781594863844 / 1594863849
  • Weight 1.07 lbs (0.49 kg)
  • Dimensions 8.52 x 8 x 0.43 in (21.64 x 20.32 x 1.09 cm)
  • Category Consumer Health
  • Library of Congress subjects Reducing diets, Weight loss
  • Library of Congress Catalogue Number 2005019943
  • Dewey Decimal Code 613.25
  • Bookseller catalogues Health Mind/Body Self Help / Other

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From the publisher

The book fans have been clamoring for--the diet and exercise plan that enabled contestants to transform their bodies and their lives on TV's new smash hit reality show

The Biggest Loser was NBC's surprise hit of the Fall 2004 television season, drawing a passionate audience and prompting people nationwide to start their own Biggest Loser competitions. This unscripted weight-loss drama was based on overweight contestants competing to lose weight and win a quarter of a million dollars with the help of a team of doctors, dietitians, and trainers Bob Harper and Jillian Michaels.

On the evening that the first season's finale aired, legions of fans went to the NBC Web site to look for the diet and fitness plan that the contestants used. It wasn't available to the public--until now. With this book, people looking for change can accomplish the same type of radical makeover of their bodies, their health, and their lives that they saw on The Biggest Loser.

The book features the food and fitness plans from Maggie Greenwood-Robinson, Cheryl Forberg, Michael Dansinger, and Biggest Loser Experts and Cast Staff, and motivational tips from the contestants themselves. The contestants' compelling stories and reasons for losing weight, dramatic before-and-after photos, and real-life advice provide the inspiration and upbeat attitude that made this show a smash hit.

First line

Of course it would.

About the author

BOB HARPER, trainer on The Biggest Loser, is known as the go-to trainer for Hollywood's elite and counts Gwyneth Paltrow, Ben Stiller, Ellen DeGeneres, Melissa Etheridge, and Laura Dern among his past and present clients. He lives in Los Angeles.

MAGGIE GREENWOOD-ROBINSON, PhD, is a leading health and medical writer. She has authored or coauthored more than 30 books, including Good Carbs versus Bad Carbs and The Bikini Diet. She has a doctorate in nutritional counseling.

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