BIBLIO is the largest independent book marketplace in the world, with over 100 million books.

Skip to content

Body by Science : A Research Based Program to Get the Results You Want in 12 Minutes a Week

Body by Science : A Research Based Program to Get the Results You Want in 12 Minutes a Week

Body by Science : A Research Based Program to Get the Results You Want in 12
Stock photo: cover may vary

Body by Science : A Research Based Program to Get the Results You Want in 12 Minutes a Week Paperback - 2008 - 1st Edition

by McGuff, Doug, Little, John R

Add to wish list
  • Used
Used - Very good

Description

McGraw-Hill Education. Used - Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Ask the seller a question Add to wish list
A$12.41
Free Delivery within USA
Standard delivery: 4 to 8 days
More delivery options
Ships from Better World Books (Indiana, United States)

Details

  • Title Body by Science : A Research Based Program to Get the Results You Want in 12 Minutes a Week
  • Author McGuff, Doug, Little, John R
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Condition Used - Very good
  • Pages 304
  • Volumes 1
  • Language ENG
  • Publisher McGraw-Hill Education, Blacklick, Ohio, U.S.A.
  • Publication date 2008-12-11
  • Features Bibliography, Index, Table of Contents
  • Bookseller's Inventory # 5760208-6
  • ISBN 9780071597173 / 0071597174
  • Weight 1.13 lbs (0.51 kg)
  • Dimensions 9.04 x 7.36 x 0.51 in (22.96 x 18.69 x 1.30 cm)
  • Themes
    • Topical: Health & Fitness
  • Category Sports & Recreation
  • Library of Congress subjects Physical fitness, Weight loss
  • Library of Congress Catalogue Number 2008024218
  • Dewey Decimal Code 612.044
  • Quantity available 2

About Better World Books Indiana, United States

Biblio member since 2005

Better World Books is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised over $35 million for libraries and literacy, donated over 38 million books, and reused or recycled more than 475 million books.

Terms of Sale: Better World Books ("BWB") values your satisfaction and offers you returns within thirty (30) days after the estimated delivery date on most items. All returned items must be in the original condition; used items should include the SKU sticker located on the spine or back of the product. If you have an incomplete, incorrect, or damaged shipment, please contact our Customer Care team via Biblio's contact seller options before proceeding with the return. Please keep in mind that because we deal mostly in used books, any extra components, such as CDs, DVDs, figurines, or access codes are not included.

Browse books from Better World Books

Reader reviews for Body by Science : A Research Based Program to Get the Results You Want in 12 Minutes a Week

From the publisher

Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program

In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.

About the author

Doug McGuff, M.D., owns the state-of-the-art personal training facility Ultimate-Exercise. He lectures on exercise science all over the world.

John Little is a columnist for Ironman magazine and the innovator of three revolutionary training protocols, including Max Contraction Training. He and his wife, Teri, own Nautilus North Strength & Fitness Centre and have supervised more than 60,000 workouts.

Learn more at www.bodybyscience.net

tracking-