The Brain Trust Program : A Scientifically Based Three-Part Plan to Improve Memory, Elevate Mood, Enhance Attention, Alleviate Migraine and Menopausal Symptoms, and Boost Mental Energy Paperback - 2008
by Larry McCleary
- Used
- very good
- Paperback
A comprehensive and proven programto improving and maintaining brainfunction.In this scientifically-based program of preventionand regeneration, leading neurosurgeon Dr. LarryMcCleary reveals not only how to forestall the effectsof aging, but also how to improve brain function.The Brain Trust Program helps readers to:á Assess their risk for memory loss and othercognitive impairmentá Incorporate a comprehensive regimen of a brain-buildingdiet, brain-specific supplements, mental andphysical exercise, and stress reduction techniques toenhance memory, acuity, and clarityá Relieve or greatly reduce migraines, hot flashes, andhearing loss
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Details
- Title The Brain Trust Program : A Scientifically Based Three-Part Plan to Improve Memory, Elevate Mood, Enhance Attention, Alleviate Migraine and Menopausal Symptoms, and Boost Mental Energy
- Author Larry McCleary
- Binding Paperback
- Edition Reprint
- Condition Used - Very good
- Pages 268
- Volumes 1
- Language ENG
- Publisher Penguin Publishing Group
- Publication date 2008
- Illustrated Yes
- Bookseller's Inventory # G0399534547I4N00
- ISBN 9780399534546 / 0399534547
- Weight 0.65 lbs (0.29 kg)
- Dimensions 8.9 x 5.9 x 0.8 in (22.61 x 14.99 x 2.03 cm)
- Age range 18 to UP years
- Grade levels 13 - UP
- Category Self-Help
- Library of Congress subjects Brain - Care and hygiene, Brain
- Dewey Decimal Code 612.82
- Quantity available 1
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Summary
In this scientifically-based program of prevention and regeneration, leading neurosurgeon Dr. Larry McCleary reveals not only how to forestall the effects of aging, but also how to improve brain function. The Brain Trust Program helps readers to:
? Assess their risk for memory loss and other cognitive impairment
? Incorporate a comprehensive regimen of a brain-building diet, brain-specific supplements, mental and physical exercise, and stress reduction techniques to enhance memory, acuity, and clarity
? Relieve or greatly reduce migraines, hot flashes, and hearing loss
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